http://www.articlesphere.com/Category/Cholesterol/558 Cholesterol articles from ArticleSphere.com Rss Follow Up Wed, 08 Feb 2012 00:09:15 -0500 Low fat diet is advised for people who are suffering from cholesterol related diseases. Cholesterol is produced by pancreas and when a person takes good amount of bad cholesterol through food, he/she can suffer from heart diseases due to rise in cholesterol level in blood. Fat is not considered to be bad for health as it provides energy, fatty acids and fat soluble vitamins such as A, D, E and K but bad cholesterol should be avoided. http://www.articlesphere.com/Article/Low-Fat-Diet-to-Prevent-High-Cholesterol/257582 Tue, 28 Jun 2011 00:00:00 -0400 http://www.articlesphere.com/Article/Low-Fat-Diet-to-Prevent-High-Cholesterol/257582 By lowering cholesterol naturally with natural cholesterol reducers, natural herbal supplements, cholesterol lowering supplements, and heart health supplements, you can have a healthy heart. You've heard of the good cholesterol and the bad cholesterol, but understanding each and knowing the difference can help you become heart-healthy. Where some cholesterol is produced naturally by our bodies, other forms of cholesterol are drawn from our daily diets. http://www.articlesphere.com/Article/Keeping-it-Cool-with-your-Cholesterol/256862 Wed, 22 Jun 2011 00:00:00 -0400 http://www.articlesphere.com/Article/Keeping-it-Cool-with-your-Cholesterol/256862 Cholesterol is one of the most important substances in your body. The walls of cells are manufactured out of cholesterol. The cells are designed so that they can convert protein, amino acids, fat, fatty acids, carbohydrates and sugars - all forms of food - into cholesterol. http://www.articlesphere.com/Article/Cholesterol--Cholesterol/252748 Thu, 19 May 2011 00:00:00 -0400 http://www.articlesphere.com/Article/Cholesterol--Cholesterol/252748 Cholesterol is a wax like composition of lipids and steroids naturally produced by the body. It is the main component playing a key role in building cell membranes, estrogen and testosterone. It can be basically classified into LDL and HDL. LDL, else known as bad cholesterol is a major risk factor for coronary heart disease. HDL, else known as good cholesterol extracts cholesterol from artery walls and reduces the risk of arteriosclerosis. Chest pain is one among the main symptoms shown by high bad cholesterol patients. http://www.articlesphere.com/Article/Cholesterol-Lowering-Supplements---Green-Tea-Extract--Fish-Oil-And-Barley/251880 Fri, 13 May 2011 00:00:00 -0400 http://www.articlesphere.com/Article/Cholesterol-Lowering-Supplements---Green-Tea-Extract--Fish-Oil-And-Barley/251880 An excessive amount of cholesterol has been strongly linked to many different conditions. It may be caused by numerous things. One of these is usually a diet that's loaded with saturated fats including low density lipoprotein (LDL) also known as "bad" cholesterol. Long term lack of exercise or not enough suitable exercising, cigarettes plus drinking habits can in addition give rise to the detrimental increase of bad blood cholesterol, which may well cause cardiovascular disease over the years. Heart disease is acknowledged to be the top killer in America. It is very important for people to recognize that decreasing their levels can certainly lessen their dangers regarding heart related illnesses as well as stroke. http://www.articlesphere.com/Article/Following-Your-Lower-Cholesterol-Diet-Strategy/247374 Tue, 05 Apr 2011 00:00:00 -0400 http://www.articlesphere.com/Article/Following-Your-Lower-Cholesterol-Diet-Strategy/247374 Almost everyone knows high cholesterol is a significant health problem, leading heart disease and stroke. But many of us forget that it's not just a problem for the elderly. The detrimental effects build up over time, and may not be diagnosed until middle-age or later. But the cumulative damage is much easer to prevent than correct. So reducing cholesterol is important for young adults, and even children. The first step, presented here, is learning where cholesterol comes from and how it works. http://www.articlesphere.com/Article/Understanding-Bad-Cholesterol/247219 Mon, 04 Apr 2011 00:00:00 -0400 http://www.articlesphere.com/Article/Understanding-Bad-Cholesterol/247219 Treatment with prescription medications, typically statins, is the standard approach to reducing excessive cholesterol. The effectiveness of these medicines is well established, but they are not without side effects. Adverse reactions are usually mild and temporary, but are sometimes serious and even life-threatening. For people at high risk of heart problems, the benefits outweight the risks. But for most people a natural approach combining exercise with changes in diet is the preferred course of action. http://www.articlesphere.com/Article/The-Standard-Therapy-to-Lower-Cholesterol/246924 Fri, 01 Apr 2011 00:00:00 -0400 http://www.articlesphere.com/Article/The-Standard-Therapy-to-Lower-Cholesterol/246924 High cholesterol levels are a growing concern, even for young people in their 20s. In many cases it eventually leads to serious cardiovascular disorders, including heart attack and stroke. But most people can avoid this outcome by reducing their cholesterol through lifestyle changes like diet and exercise. This article presents 5 tips to get you going. http://www.articlesphere.com/Article/Five-Guidelines-to-Reduce-Your-Cholesterol-Levels/246631 Wed, 30 Mar 2011 00:00:00 -0400 http://www.articlesphere.com/Article/Five-Guidelines-to-Reduce-Your-Cholesterol-Levels/246631 High cholesterol is a leading national health problem. Although there are numerous drugs for this condition, they're not without risk. Or cost. Relatively moderate changes in eating and exercise habits can be just as effective, as outlined in this article. Understanding how cholesterol works is an important step. Excessive cholesterol levels are gradually killing the populace. The growing occurrence and risk of high blood pressure and coronary disease for Americans are ringing the alarm bells in the nation's health and fitness fields. Health officials are frantically searching for solutions to battle this increase by making individuals aware of their own eating and drinking, as well as exercise habits. http://www.articlesphere.com/Article/What-You-Should-Eat-to-Reduce-One-s-Cholesterol/246527 Tue, 29 Mar 2011 00:00:00 -0400 http://www.articlesphere.com/Article/What-You-Should-Eat-to-Reduce-One-s-Cholesterol/246527 There's been an important rise in the number of people today possessing higher cholesterol levels. It has been proven by quite a few studies that the unhealthy increasing amount of blood cholesterol concentrations can bring about or be connected with the development of cardiovascular disease. High cholesterol levels can likewise increase the chance of strokes and heart problems. cardiovascular disease is the main reason for dying among people residing in industrialized societies including the U.S. http://www.articlesphere.com/Article/A-Drug-Free-Method-to-Lower-Cholesterol-Levels/246403 Mon, 28 Mar 2011 00:00:00 -0400 http://www.articlesphere.com/Article/A-Drug-Free-Method-to-Lower-Cholesterol-Levels/246403 High cholesterol is not entirely accurate since there are two kinds of cholesterol in the human body. Invariably, many refer to high levels of high LDL as having high cholesterol, which is a negative thing to have. The symptoms of high cholesterol may vary depending on the degree of presence the LDL has in a person's body. http://www.articlesphere.com/Article/Varying-Symptoms-Of-High-Cholesterol/239209 Thu, 26 Aug 2010 00:00:00 -0400 http://www.articlesphere.com/Article/Varying-Symptoms-Of-High-Cholesterol/239209 Everyone has heard about the importance of monitoring cholesterol levels today. However, not everyone knows exactly what that means. There are different numbers included in a cholesterol screening, and some need to be high while others should be low. This article will provide a comprehensive overview of cholesterol levels so you can understand your next screening at the doctor's office a little bit better. http://www.articlesphere.com/Article/Comprehending-Cholesterol-Levels/238809 Mon, 23 Aug 2010 00:00:00 -0400 http://www.articlesphere.com/Article/Comprehending-Cholesterol-Levels/238809 A lot of people do not really understand the causes of high cholesterol. Most people go through life not really caring much about getting enough exercise and eating a balanced diet. The fast food culture does not help either. Because fast foods are readily available and we do not have to go through the trouble of preparing our own food, most of us succumb to the temptation of living on fast foods almost everyday. http://www.articlesphere.com/Article/The-Leading-Causes-Of-High-Cholesterol/238637 Sun, 22 Aug 2010 00:00:00 -0400 http://www.articlesphere.com/Article/The-Leading-Causes-Of-High-Cholesterol/238637 Cholesterol gets so much bad press that it's hard to believe that your body actually needs it. There are two kinds of cholesterol in your body, good cholesterol also known as HDL cholesterol, and bad cholesterol or LDL cholesterol. Cholesterol in your body is necessary to make hormones, vitamin D and bile salts. http://www.articlesphere.com/Article/The-Truth-About-Bad-Cholesterol/238464 Fri, 20 Aug 2010 00:00:00 -0400 http://www.articlesphere.com/Article/The-Truth-About-Bad-Cholesterol/238464 Cholesterol can be either good or bad and the amount of each type of cholesterol that you have in your body can make a real difference when it comes to developing heart disease and atherosclerosis. Of the different types of cholesterol, the types of LDL cholesterol are the biggest enemy of the human body as they contain as much as between seventy-five and eighty percent of cholesterol which in turn results in plaque formation. http://www.articlesphere.com/Article/Realizing-Several-Types-Of-LDL-Cholesterol/238293 Thu, 19 Aug 2010 00:00:00 -0400 http://www.articlesphere.com/Article/Realizing-Several-Types-Of-LDL-Cholesterol/238293 The rise in cases of coronary heart diseases around the world prompted many researchers and scientists to study closely the relationship between niacin and cholesterol. For many years, niacin and cholesterol has been linked together in many researches both here and abroad. Several researches link niacin and cholesterol together stating that niacin can help prevent the rise of bad cholesterol level in the blood. http://www.articlesphere.com/Article/Niacin-And-Cholesterol--Ways-Of-Controlling-Your-Cholesterol-Level/237587 Mon, 16 Aug 2010 00:00:00 -0400 http://www.articlesphere.com/Article/Niacin-And-Cholesterol--Ways-Of-Controlling-Your-Cholesterol-Level/237587 A cholesterol test is sure to prove very useful because its results will indicate the presence or absence of potential cholesterol problems. The most common test performed is a lipoprotein profile. The presence of bad cholesterol means that plaque builds up inside the arteries and causes blockage in free flow of blood thereby leading to heart attacks, strokes and certain heart diseases. http://www.articlesphere.com/Article/Knowing-Your-Cholesterol-Numbers-To-Stay-Healthy/237210 Thu, 12 Aug 2010 00:00:00 -0400 http://www.articlesphere.com/Article/Knowing-Your-Cholesterol-Numbers-To-Stay-Healthy/237210 Cholesterol is identified as a yellowish substance and considered as one of the vital ingredients of the body. There are two types of cholesterol that are present in the body. They are described as the bad and the good one. It is observe that having too much bad cholesterol is usually resulting to high blood pressure that in most cases causing death to several individual. So, to avoid such condition there are natural remedies for high blood cholesterol that can be done. http://www.articlesphere.com/Article/Natural-Remedies-for-High-Cholesterol-that-are-Easy-and-Effective/237020 Thu, 12 Aug 2010 00:00:00 -0400 http://www.articlesphere.com/Article/Natural-Remedies-for-High-Cholesterol-that-are-Easy-and-Effective/237020 High blood cholesterol is related to enhanced levels of lipids and high levels of proteins. It is not a disease itself but it may be the cause of specific diseases like cardiovascular disease. Read this article to find useful natural cures and home remedies for lowering high cholesterol. http://www.articlesphere.com/Article/Natural-Cures-for-Lowering-High-Cholesterol--Home-Remedies/222592 Thu, 29 Apr 2010 00:00:00 -0400 http://www.articlesphere.com/Article/Natural-Cures-for-Lowering-High-Cholesterol--Home-Remedies/222592 High cholesterol creates many problems for the persons who are suffering from the disease. There are two types of cholesterol like bad cholesterol and not so bad cholesterol. There are many natural and herbal formulas which can be used to cure high cholesterol. Also natural cholesterol remedies can be followed to cure high cholesterol but only with the advice of doctor or physician. http://www.articlesphere.com/Article/Natural-Cholesterol-Remedies-for-Lowering-Cholesterol/218764 Thu, 08 Apr 2010 00:00:00 -0400 http://www.articlesphere.com/Article/Natural-Cholesterol-Remedies-for-Lowering-Cholesterol/218764 Our heart is an amazing muscle. It delivers nutrients and oxygen to every single one of our vital organs and body parts. It beats on average 100,000 times a day and pumps the equivalent of 2,000 gallons of blood each day. With all the exertion our hearts perform it seems merely reasonable we should take care of it as well as it takes care of us. Yet in the U.S., the most common form of heart disease as well as the chief reason of fatality is coronary heart disease additionally acknowledged as coronary artery disease (CAD). http://www.articlesphere.com/Article/Reduce-Cholesterol-Naturally---How-To-Lower-Cholesterol-Naturally/216955 Tue, 30 Mar 2010 00:00:00 -0400 http://www.articlesphere.com/Article/Reduce-Cholesterol-Naturally---How-To-Lower-Cholesterol-Naturally/216955 Plant sterols and stanols are recognized by the FDA and a way to reduce total and LDL cholesterol when consumed daily. Many functional foods and beverages are now available to help consumers meet the 2 grams per day recommendation. Choose wisely and be sure you understand what you are getting. http://www.articlesphere.com/Article/Overview-of-Plant-Sterols-and-Stanols/202036 Sat, 30 Jan 2010 00:00:00 -0500 http://www.articlesphere.com/Article/Overview-of-Plant-Sterols-and-Stanols/202036 We all have cholesterol whether we like it or not as it plays an important role in our bodies. However, having high cholesterol is not good and should be lowered. Regardless of how we get it, lowering high cholesterol is always a good idea. We get cholesterol in two ways, through our body and mainly the liver. Every day, our bodies produce amounts of cholesterol that we don't need. Animal foods like eggs, poultry, meat, seafood and milk contain a lot of cholesterol, which add to the levels we produce naturally. http://www.articlesphere.com/Article/How-to-Lower-Cholesterol-Levels-with-Your-Diet/197551 Wed, 13 Jan 2010 00:00:00 -0500 http://www.articlesphere.com/Article/How-to-Lower-Cholesterol-Levels-with-Your-Diet/197551 People with high blood cholesterol levels are very exposed to developing heart disease. High cholesterol levels are common to people with ages over 50, people with weight problems, people with gastro-intestinal disorders and people with diabetes. High blood cholesterol levels can be the result of either overproduction of the substance (due to liver dysfunctions) or the inability of the body to eliminate it. However, apart from physiological factors that enable the accumulation of cholesterol inside the organism, there are also many other external factors that contribute to cholesterol build up: inappropriate diet, sedentary lifestyle, smoking and alcohol abuse. http://www.articlesphere.com/Article/Cholesterol-and-How-to-Live-Healthy/194850 Thu, 31 Dec 2009 00:00:00 -0500 http://www.articlesphere.com/Article/Cholesterol-and-How-to-Live-Healthy/194850 There are two types of blood cholesterol: Low-density lipoproteins (LDL) and High-density lipoproteins (HDL). LDLs are bad because they are the ones responsible for deposit of plaque on the arteries walls. Deposit of plaque reduces the diameter of the artery and thereby restricts flow of blood through it. Therefore it can increase the risk of heart disease. HDLs are good because they remove cholesterol from arteries walls and carry it back to the liver to be excreted. Therefore HDLs in the blood can decrease the risk of heart disease. http://www.articlesphere.com/Article/How-to-Reduce-Cholesterol-using-Home-Remedies/192134 Thu, 17 Dec 2009 00:00:00 -0500 http://www.articlesphere.com/Article/How-to-Reduce-Cholesterol-using-Home-Remedies/192134