http://www.articlesphere.com/Category/Dancing/384 Dancing articles from Find Articles at ArticleSphere.com Rss Follow Up Sat, 11 Oct 2008 13:25:24 -0700 India is said to have the richest cultural heritage in all countries around the globe. This is due to the different communities that thrive under the same sky and the tolerance that they have for each other. There are a number of dances in India which are a part of different cultural groups and states as well. Different parts of the country have their dance form which is shared and enjoyed by the people of other communities as well. http://www.articlesphere.com/Article/Dances-In-India--The-Celebration-Of-A-Rich-Culture/147029 Fri, 13 Jun 2008 00:00:00 -0700 http://www.articlesphere.com/Article/Dances-In-India--The-Celebration-Of-A-Rich-Culture/147029 Capoeira is a martial dance that dates back to the Brazilian slavery period. Don't miss the chance to learn these fascinating movements as you study Portuguese in Brazil. http://www.articlesphere.com/Article/Study-Portuguese-In-Brazil-And-Learn-To-Dance-Capoeira/133126 Fri, 28 Mar 2008 00:00:00 -0700 http://www.articlesphere.com/Article/Study-Portuguese-In-Brazil-And-Learn-To-Dance-Capoeira/133126 Centuries old Kerala Dance Forms are noted for the variety, youthfulness and charm. Some Kerala dance forms like Kathakali is world renowned, and a dance form Koodiyattom is recognized by UNESCO as human heritage art. All Kerala dance forms and dance forms of India are based on the instructions of NatyaSastra, the science of acting, which can be attributed to Sire Bharata who lived some 20 centuries ago. http://www.articlesphere.com/Article/Kerala-Dance-Forms/132593 Wed, 26 Mar 2008 00:00:00 -0700 http://www.articlesphere.com/Article/Kerala-Dance-Forms/132593 Problems in the Achilles tendon are common in dancers and it is a generally poorly understood injury in many dance circles. Lisa Howell in this article summarises the key steps to a successful rehabilitation programme, focusing on an eccentric loading principle. Predisposing factors to Achilles tendonopathy and advice about returning back to dancing are also mentioned. It is important to note that information given in this article is generalised in nature and must not be used to diagnose or treat any dancer or other person without the approval of a qualified medical professional. http://www.articlesphere.com/Article/How-to-Treat-Achilles-Tendon-Injuries-in-a-Dancer/129373 Mon, 10 Mar 2008 00:00:00 -0700 http://www.articlesphere.com/Article/How-to-Treat-Achilles-Tendon-Injuries-in-a-Dancer/129373 It is often asked in regards to ballet training how hard the bottom muscles should be working. This article makes a distinction between the turn-out and gluteal muscles and endeavours to make clear when and when not the gluteal muscles should be activated when dancing. A test for the gluteal muscles is included. Correct use of these muscles will help you in everything from jumps, to your work en fondu, your arabesque line, your back, and even your flexibility into the splits. http://www.articlesphere.com/Article/Correct-Activation-And-Use-Of-The-Gluteal-Muscles-In-A-Dancer/125187 Tue, 12 Feb 2008 00:00:00 -0800 http://www.articlesphere.com/Article/Correct-Activation-And-Use-Of-The-Gluteal-Muscles-In-A-Dancer/125187 Problems in the Achilles tendon are common in dancers and it is a generally poorly understood injury in many dance circles. Lisa Howell in this article summarises the key steps to a successful rehabilitation programme, focusing on an eccentric loading principle. Predisposing factors to Achilles tendonopathy and advice about returning back to dancing are also mentioned. It is important to note that information given in this article is generalised in nature and must not be used to diagnose or treat any dancer or other person without the approval of a qualified medical professional. http://www.articlesphere.com/Article/How-to-Treat-Achilles-Tendon-Injuries-in-a-dancer-/125184 Tue, 12 Feb 2008 00:00:00 -0800 http://www.articlesphere.com/Article/How-to-Treat-Achilles-Tendon-Injuries-in-a-dancer-/125184 Many dancers have amazing flexibility when stretching, but find it hard to use this when dancing, especially with a developpe. This article outlines a simple floor exercise aimed at increasing the height of you leg as well as building the strength to hold it in these positions. http://www.articlesphere.com/Article/Developing-Strength-and-Improving-the-Height-of-Leg-in-a-Developpe/125039 Mon, 11 Feb 2008 00:00:00 -0800 http://www.articlesphere.com/Article/Developing-Strength-and-Improving-the-Height-of-Leg-in-a-Developpe/125039 Dancers are constantly striving for perfection and are as a result always trying to improve their flexibility. To improve flexibility stretching should be effective, efficient and safe. Lisa Howell offers some helpful hints and her own stretch programme to improve flexibility into the splits. http://www.articlesphere.com/Article/How-To-Improve-Your-Flexibility-Safely-Into-The-Splits/125036 Mon, 11 Feb 2008 00:00:00 -0800 http://www.articlesphere.com/Article/How-To-Improve-Your-Flexibility-Safely-Into-The-Splits/125036 As a dancer goes through any period of growth, some pain and stiffness may be noticeable. Unfortunately as we grow, all the action takes place at the growth plates in our bones, and it does take some time for the muscles, ligaments and nerves to adjust to their new positions. This article explains the reason for growth pains and offers advice to those dancers who may be experiencing a decrease in flexibility. http://www.articlesphere.com/Article/Why-do-dancers-often-get-growing-pains-/125034 Mon, 11 Feb 2008 00:00:00 -0800 http://www.articlesphere.com/Article/Why-do-dancers-often-get-growing-pains-/125034 Many girls who start on pointe are scared that they will get bunions from doing pointe work. If a bunion is present it can cause real problems with fitting pointe shoes and dancing en pointe. Dance Physiotherapist Lisa Howell discusses the reality of dancing with bunions and offers practical solutions to working en pointe more comfortably. http://www.articlesphere.com/Article/Dealing-with-Bunions-En-Pointe/124288 Tue, 05 Feb 2008 00:00:00 -0800 http://www.articlesphere.com/Article/Dealing-with-Bunions-En-Pointe/124288 Many of the common foot injuries sustained by ballet dancers can be prevented, and treated, by the application of some basic knowledge about the structure of muscles in the feet. Specific strengthening of the different muscles can make a huge difference to a career in ballet, or any other dance discipline. This article discusses the causes and treatment of common dancers foot injuries. http://www.articlesphere.com/Article/How-Ballet-Dancers-Can-Avoid-Common-Foot-Injuries/124264 Tue, 05 Feb 2008 00:00:00 -0800 http://www.articlesphere.com/Article/How-Ballet-Dancers-Can-Avoid-Common-Foot-Injuries/124264 The recent surge in information technology has allowed the wonderful development of an online dance community. This allows the sharing of information and advice among dancers all over the globe, which is fantastic for the growth of the industry and for the physical safely of the many young dancers worldwide. http://www.articlesphere.com/Article/The-Value-Of-Online-Community-In-Dance-Education/124263 Tue, 05 Feb 2008 00:00:00 -0800 http://www.articlesphere.com/Article/The-Value-Of-Online-Community-In-Dance-Education/124263 The question as to when a ballet dancer is strong enough to go onto pointe has always been a contentious one. Dance Physical Therapist Lisa Howell (B.Phty) has perfected a fantastic system that takes the guesswork out of this difficult decision. Dancers work through a series of tests and exercises specially developed to prepare their feet, ankles, hips and core muscles for pointe work, and the system is being embraced by dance teachers all over the globe. http://www.articlesphere.com/Article/How-Do-You-Tell-When-A-Girl-Is-Ready-For-Pointe-Work-/124262 Tue, 05 Feb 2008 00:00:00 -0800 http://www.articlesphere.com/Article/How-Do-You-Tell-When-A-Girl-Is-Ready-For-Pointe-Work-/124262 Belly dancing per se has been around for centuries and the very word brings to mind images of lithe women rolling their bodies sinuously to the call of music. Its origin seems to drift historically between oriental or inspired by the Romany gypsies. http://www.articlesphere.com/Article/Belly-Dancing-Is-A-Glorious-Way-To-Lose-Your-Inhibitions/111573 Tue, 06 Nov 2007 00:00:00 -0800 http://www.articlesphere.com/Article/Belly-Dancing-Is-A-Glorious-Way-To-Lose-Your-Inhibitions/111573 Breakdancing is considered as one of the significant elements that make up hip hop culture. Also known as breaking, b-boying, or b-girling, this street dance was developed in the 1970s among the African-American and Hispanic youths of South Bronx, New York. It is widely believed that breakdancing began as a means of rival street gangs to resolve differences or to set the location for rumbles. Others say it was an offshoot of or was heavily influenced by capoeira, an Afro-Brazilian martial art/dance. http://www.articlesphere.com/Article/Breakdancing-and-Hip-Hop/110309 Tue, 30 Oct 2007 00:00:00 -0700 http://www.articlesphere.com/Article/Breakdancing-and-Hip-Hop/110309 Pole dancing lessons in Nottingham proves to be a fun activity and can by learnt by all women folk. This is also a great way of relaxing and is considered a great form of exercise. http://www.articlesphere.com/Article/Pole-Dancing-Lessons-in-Nottingham/109933 Sat, 27 Oct 2007 00:00:00 -0700 http://www.articlesphere.com/Article/Pole-Dancing-Lessons-in-Nottingham/109933 Move your body, move your feet. Sway and swing and samba. They say to Tango, Salsa or Rumba is to escape the confines of the chaotic world. Emerse yourself into the world of soul, romance, emotion and drama. http://www.articlesphere.com/Article/So-You-Think-You-Can-Dance-/105267 Mon, 01 Oct 2007 00:00:00 -0700 http://www.articlesphere.com/Article/So-You-Think-You-Can-Dance-/105267 The hottest way for your kids to stay fit is with hip hop dance lessons. They will not only have a blast, but they will get their exercise at the same time. Dance has many amazing health benefits including lowering blood pressure and building strong bones and muscles. Get fit, have fun, and learn the latest dance moves! http://www.articlesphere.com/Article/The-Hottest-New-Trend-to-Help-Your-Kids-Stay-Fit/87987 Wed, 02 May 2007 00:00:00 -0700 http://www.articlesphere.com/Article/The-Hottest-New-Trend-to-Help-Your-Kids-Stay-Fit/87987 Disco is the raga of every metropolitan youngster. If they want to Rock, then there is no place better than disco. http://www.articlesphere.com/Article/Disco-and-its-Popularity-/80527 Mon, 26 Mar 2007 00:00:00 -0700 http://www.articlesphere.com/Article/Disco-and-its-Popularity-/80527 Dance is an excellent way of conveying your feelings as well as letting out all the emotions buried inside you. It is a good exercise for the body. It keeps your body flexible and fit. http://www.articlesphere.com/Article/Dance/80486 Sun, 25 Mar 2007 00:00:00 -0700 http://www.articlesphere.com/Article/Dance/80486 New Tang Dynasty Television's Chinese New Year Spectacular offers a truly tantalizing variety of dance this year, featuring all-new dance troupes and drawing upon 5,000 years of history spanning a vast range of different folk traditions, from Mongolia to Tibet to the Yunnan region of China. http://www.articlesphere.com/Article/A-Glorious-Feast-of-Traditional-Chinese-Dance/72276 Wed, 14 Feb 2007 00:00:00 -0800 http://www.articlesphere.com/Article/A-Glorious-Feast-of-Traditional-Chinese-Dance/72276 The dazzling costumes in NTDTV's Chinese New Year Spectacular are as much a part of each dance as the dance movements themselves. They are, in many ways, the palette on which the dance is performed. Clothes, hair, colors-this is what transports us to the Divine Land of ancient China. http://www.articlesphere.com/Article/Clothes-Grace-the-Dance/71596 Fri, 09 Feb 2007 00:00:00 -0800 http://www.articlesphere.com/Article/Clothes-Grace-the-Dance/71596 To learn belly dancing you really need to be instructed by a teacher at a belly dancing class rather than just trying to learn by reading a book or looking at animations and still photographs. http://www.articlesphere.com/Article/Learn-Belly-Dancing/58458 Thu, 09 Nov 2006 00:00:00 -0800 http://www.articlesphere.com/Article/Learn-Belly-Dancing/58458 The art of ballet dance is actually very old. It takes a disciplined and athletic body to perform the beautiful movements that tell us a story. Performances usually take place in a theater. Many young girls fantasize about becoming stars in the ballet world. In actuality it takes a lot of hard work and many years if they make it at all. http://www.articlesphere.com/Article/Ballet---The-History-Of-A-Divine-Dance/58068 Tue, 07 Nov 2006 00:00:00 -0800 http://www.articlesphere.com/Article/Ballet---The-History-Of-A-Divine-Dance/58068 Dance give us plenty of room for self-expression and can be powerful in helping the body and mind to be stimulated. It's all about movement and music and you. This is one thing everyone agrees about: Dance is beneficial. It's exercising without "feeling" like you're exercising, it increases cardiovascular and mental health, releasing endorphins while you turn, spin, and simply MOVE. http://www.articlesphere.com/Article/Can-Dancing-Heal-/42895 Mon, 24 Jul 2006 00:00:00 -0700 http://www.articlesphere.com/Article/Can-Dancing-Heal-/42895