http://www.articlesphere.com/Category/Insomnia-Sleep-Disorders/572 Insomnia Sleep Disorders articles from Find Articles at ArticleSphere.com Rss Follow Up Thu, 04 Sep 2008 22:00:05 -0700 The definition of insomnia is the difficulty the person has in falling asleep and at times even remaining sleepless through out the night. Insomnia fall into two categories: primary insomnia and seondary insomnia. When we are able to pin point the problem the insomnia is then relatively easy to treat. Herbs are an effective treatment with proven results. http://www.articlesphere.com/Article/Oh--not-another--sleepless-night--Two-Effective-Treatments/158315 Sun, 03 Aug 2008 00:00:00 -0700 http://www.articlesphere.com/Article/Oh--not-another--sleepless-night--Two-Effective-Treatments/158315 The sleepwalkers show a variety of behaviors, ranging from cleaning the house, switching the lights on-off, walking in the house or street, going places, talking as if in a conversation, shouting, abusing, throwing things, hitting the partners, etc. In extreme cases some people have had sex with strangers and committed murder while sleepwalking. http://www.articlesphere.com/Article/Causes-of-Sleepwalking-and-its-Treatment/157782 Wed, 30 Jul 2008 00:00:00 -0700 http://www.articlesphere.com/Article/Causes-of-Sleepwalking-and-its-Treatment/157782 Insomnia is a very irritable condition. Insomnia causes a lot of problem in a person's life. And yet, a huge number of people are suffering from it. It gives a feeling of daytime fatigue and decreases productivity drastically. Since it affects productivity, it also affects the county economy. Therefore, it is extremely important to address this issue and find a solution to it as soon as possible. People with insomnia cannot go to sleep even if they are exhausted and when they finally do go to sleep they do not have a peaceful sleep and often the sleep leaves than more tired than before. http://www.articlesphere.com/Article/Insomnia-Causes---The-Warning-Signs-of-Insomnia/152548 Sat, 05 Jul 2008 00:00:00 -0700 http://www.articlesphere.com/Article/Insomnia-Causes---The-Warning-Signs-of-Insomnia/152548 Insomnia is quite common in our society. While there many different reasons for sleep problems - such as poor diet, too much sugar and refined carbohydrates, too much caffeine, or lack of exercise - I want to share two major causes and the solutions to these. http://www.articlesphere.com/Article/Problems-Sleeping-/152235 Fri, 04 Jul 2008 00:00:00 -0700 http://www.articlesphere.com/Article/Problems-Sleeping-/152235 The recommended sleep time for adults is 7-8 hours a night. Most of us get far less sleep resulting in drowsiness at work and behind the wheel. We need to prioritize and consider a good night's sleep a necessity, not a luxury. However, only 26 per cent of Americans get enough sleep and that's only a few nights a month! http://www.articlesphere.com/Article/Are-You-Sleep-Deprived-/148132 Wed, 18 Jun 2008 00:00:00 -0700 http://www.articlesphere.com/Article/Are-You-Sleep-Deprived-/148132 On a daily basis, we are bombarded by commercials that tout the virtues of sleeping pills. We are constantly reassured that sleeping pills are getting better: Lunesta, Ambien and Sonata cause fewer side effects than their predecessors. You have Options Not Advertised by drug companies. Find out the few different but Successful Insomnia Treatments without Pills and Side Effects. http://www.articlesphere.com/Article/Insomnia-Treatments-Without-Side-Effects--An-Overview/147686 Mon, 16 Jun 2008 00:00:00 -0700 http://www.articlesphere.com/Article/Insomnia-Treatments-Without-Side-Effects--An-Overview/147686 Prescription Sleeping Pills have their own problems. Are OTC Sleep Aids truly the lesser evil? Find out the costliest and most harmful risks about OTC Sleep Aids. Everybody knows that if its over-the-counter, its got to be safe. Or is it really? After all, prescription sleeping pills are a lot more tightly regulated by doctors and the FDA. Not to mention a lot more expensive. Lets just start with what everybody knows already about over-the-counter sleep aids. Just so everybodys on the same page. http://www.articlesphere.com/Article/OTC-Sleep-Aids--Are-They-Safer-Than-Prescription-Sleeping-Pills-/147680 Mon, 16 Jun 2008 00:00:00 -0700 http://www.articlesphere.com/Article/OTC-Sleep-Aids--Are-They-Safer-Than-Prescription-Sleeping-Pills-/147680 Have you been tossing and turning around in bed every night? Counting sheep just dont work anymore. You wonder why you suffer from such bouts of insomnia, when everyone around you can sleep like a log! http://www.articlesphere.com/Article/12-Tips-To-A-Good-Night-s-Sleep/137947 Mon, 05 May 2008 00:00:00 -0700 http://www.articlesphere.com/Article/12-Tips-To-A-Good-Night-s-Sleep/137947 Bruxism is the medical term for teeth grinding. It can be considered both as a disease and as an uncontrolled behavior. Bruxism is defined as the act of consciously or unconsciously clenching one's teeth during the day or while sleeping. http://www.articlesphere.com/Article/Bruxism---Is-it-a-Disease-or-an-Uncontrolled-Behavior-/137452 Fri, 02 May 2008 00:00:00 -0700 http://www.articlesphere.com/Article/Bruxism---Is-it-a-Disease-or-an-Uncontrolled-Behavior-/137452 Sleep walking, noctambulism or somnambulism, which is mostly seen in children between the age 4 and 8. Sleep walking is a not a serious problem, if proper precautionary measures are taken. http://www.articlesphere.com/Article/Sleep-Walking-In-Children---Simple-Steps-To-Keep-Your-Child-Out-Of-Harm-/129973 Wed, 12 Mar 2008 00:00:00 -0700 http://www.articlesphere.com/Article/Sleep-Walking-In-Children---Simple-Steps-To-Keep-Your-Child-Out-Of-Harm-/129973 In this article the author shares her views over sleep disorders and gives info on sleep disorder and their causes. http://www.articlesphere.com/Article/Sleeping-Disorders---Types-and-Causes/129958 Wed, 12 Mar 2008 00:00:00 -0700 http://www.articlesphere.com/Article/Sleeping-Disorders---Types-and-Causes/129958 Insomnia is when a person cannot sleep properly, which results in daytime fatigue and poor performance caused by insufficient sleep. Insomnia can be Transient, where it lasts for few days, Short-term where it lasts for two or three weeks or Chronic where insomnia last for more than a month or longer. http://www.articlesphere.com/Article/Home-Remedies-for-Insomnia/126752 Sun, 24 Feb 2008 00:00:00 -0800 http://www.articlesphere.com/Article/Home-Remedies-for-Insomnia/126752 Sleeping is a natural state of resting. People spent about third of their life sleeping. The amount of sleeping hours and their quality is different for every person. Insomnia as a phenomenon is not considered a problem unless it last long periods of time. When this happens we just might want to find the root of the problem and a cure. Not just a cure but natural cure that will last long without sleeping pills addiction as a side effect. http://www.articlesphere.com/Article/Insomnia-Natural-Cure/122226 Sun, 20 Jan 2008 00:00:00 -0800 http://www.articlesphere.com/Article/Insomnia-Natural-Cure/122226 Offers information about insomnia, its treatments and removal of causes. http://www.articlesphere.com/Article/Full-Detailed--Information-on-Insomnia/113491 Tue, 20 Nov 2007 00:00:00 -0800 http://www.articlesphere.com/Article/Full-Detailed--Information-on-Insomnia/113491 Sleep disorder can be caused from sickness or from the medications used to treat an illness! http://www.articlesphere.com/Article/The-History-of-Sleeping-Disorder-/110879 Thu, 01 Nov 2007 00:00:00 -0700 http://www.articlesphere.com/Article/The-History-of-Sleeping-Disorder-/110879 The symptoms of sleep apnea are: suffering from excessive sleepiness during the day, having headaches in the morning, feeling irritable, being affected by mood changes, suffering from anxiety, being affected by depression, becoming forgetful, snoring loud and gasp for air, having restless sleep, having trouble to concentrate and even falling asleep during the day. http://www.articlesphere.com/Article/Quick-Reviews-on-Insomnia/110558 Wed, 31 Oct 2007 00:00:00 -0700 http://www.articlesphere.com/Article/Quick-Reviews-on-Insomnia/110558 The Better Sleep Pillow has proven to be of great help for people who suffered from snoring problems or other kinds of sleep disorders and had years without being able to sleep quietly and comfortably because they used to wake up in the middle of the night over and over again for several reasons. This memory foam sleep pillow has made their lives much easier, especially when it is time to sleep. http://www.articlesphere.com/Article/Better-Sleep-Pillow---The-Solution-for-Sleep-Disorders/108093 Wed, 17 Oct 2007 00:00:00 -0700 http://www.articlesphere.com/Article/Better-Sleep-Pillow---The-Solution-for-Sleep-Disorders/108093 Sleeplessness is a common ailment due to poor quality of sleep. And sleep quality is often caused by your poor sleeping habits. Read on to discover if you are suffering from acute or chronic insomnia and the secrets to overcome insomnia. http://www.articlesphere.com/Article/11-Insomnia-Remedies-By-Changing-Your-Sleeping-Habits/106327 Sun, 07 Oct 2007 00:00:00 -0700 http://www.articlesphere.com/Article/11-Insomnia-Remedies-By-Changing-Your-Sleeping-Habits/106327 The article goes about one of the most widely spread sleeping disorders - hypopnea. It is regarded as one of the abnormal types of breathing that occur during sleep. The article covers hypopnea symptoms, causes and consequences. Also the most common methods of hypopnea treatment are suggested. http://www.articlesphere.com/Article/Hypopnea/105145 Mon, 01 Oct 2007 00:00:00 -0700 http://www.articlesphere.com/Article/Hypopnea/105145 An overview of the terrifying phenomenon known as Sleep Paralysis and Old Hag Syndrome. http://www.articlesphere.com/Article/Did-Bruce-Lee-Battle-with-Sleep-Paralysis-/102440 Fri, 14 Sep 2007 00:00:00 -0700 http://www.articlesphere.com/Article/Did-Bruce-Lee-Battle-with-Sleep-Paralysis-/102440 I have read varying opinions as to the impact trouble sleeping has on one's overall health. One of the most important things to remember, if you can't sleep for a night or two, is it will not have much of a negative impact on your performance the following day. So, if you are lying in bed at 2:00 in the morning and can't sleep, don't start worrying. You will be fine tomorrow. You will have an occasional night where you will not sleep well; you will then call on your adrenaline supply a little more than normal the following day. Also your fatigue after one night will not be that bad. http://www.articlesphere.com/Article/Sleep-Problems-and--Trouble-Sleeping/101088 Thu, 06 Sep 2007 00:00:00 -0700 http://www.articlesphere.com/Article/Sleep-Problems-and--Trouble-Sleeping/101088 Treatment for learned insomnia aims to improve sleep habits and reduce unnecessary worry. Treating insomnia is much in the prevention of certain things during daily life, and also requires finding out the factors that are causing the problem. http://www.articlesphere.com/Article/Important-Facts-About-Insomnia/96400 Fri, 13 Jul 2007 00:00:00 -0700 http://www.articlesphere.com/Article/Important-Facts-About-Insomnia/96400 Before you go reaching for that sleeping pill, read on for these effective tips to cure insomnia so you may finally catch some much needed Zs. http://www.articlesphere.com/Article/Tips-to-Cure-Insomnia---Insomnia-Away-for-a-Healthier-Day/96120 Thu, 12 Jul 2007 00:00:00 -0700 http://www.articlesphere.com/Article/Tips-to-Cure-Insomnia---Insomnia-Away-for-a-Healthier-Day/96120 Insomnia herbs are often still better treatments than drugs and sedatives that may produce undesirable side effects. http://www.articlesphere.com/Article/Insomnia-Herbs---Your-Natural-Insomnia-Cure/96118 Thu, 12 Jul 2007 00:00:00 -0700 http://www.articlesphere.com/Article/Insomnia-Herbs---Your-Natural-Insomnia-Cure/96118 These facts about insomnia can give you a better understanding of the condition and direct you or your loved ones to the right insomnia treatment. More than just a sleep disorder, it can greatly affect quality of life; that's why it is vital to know these facts about insomnia. http://www.articlesphere.com/Article/Facts-About-Insomnia---Amazing-Tips-to-Conquer-Insomnia/95139 Fri, 06 Jul 2007 00:00:00 -0700 http://www.articlesphere.com/Article/Facts-About-Insomnia---Amazing-Tips-to-Conquer-Insomnia/95139