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Displaying Results for Emotion (20-40 of 197)

Closet Eating: Emotional Freedom Technique Ends Fears and Phobias In Minutes - Are you a woman who lives with a secret shame called Closet Eating? A closet eater is a person with a complex about eating in full view and in front of others. Why Less Passion Is Better For Business - I just googled 'Passion in Business' and came up with 82,900,000 hits. And, according to the first several pages of hits, everyone says that you must have passion to succeed in business. 'Fuel your passion' is the watchword. Why this quest for passion? Of course, passion can feel wonderful, but do you really need it to succeed in business? What happens when you don't have it? Surprisingly, your business can do better with less passion. Why? To understand, you have to get past the gobble-gobble-gobble of everyone who says you're doomed if you don't fuel your passion to see the deeper spiritual truths that are in motion. But first, what in the heck IS passion? Easy and Natural Ways to Raise Your Low Serotonin Levels - In the United States 60-80% of the people, especially women, have low serotonin levels. You don't have to get caught in the low serotonin cycle of hopelessness and despair. You can alter your low serotonin levels by carefully orchestrating your foods, activities and daily routines and habits. You alter your brain chemistry, manipulate your neurochemical profile and affect your body's physiology every day by what you do and don't eat, what you think about, and how and where you spend your time. Through your daily behaviors and the environments in which you spend your time, you create your biochemical profile and this is reflected in the emotions, energy, thoughts, actions, and psychological states that either bring you into peak performance or that block your best functioning. You have an enormous power to shape your inner world - your experience of life. Losing Weight without Dieting: A Step By Step Guide for Female Survivors of Abuse - How much would you love to be able to eat the foods you love without fear or guilt and never, ever, ever, ever have to worry about dieting again? You can. I'm sure by now you already know that dieting has failed you. That's because your excess weight is not due to lack of self control or laziness. It's just a symptom of another problem which is rooted in your emotions and diets fail to address your feelings. If you are overeating because you're seeking out food for comfort, then you are not alone. Many women who have histories of abuse have found comfort in food. How to Feel Good Today, Tomorrow... And Forever - Ever since we were children, whether consciously or unconsciously, we have all been trying to feel good,. As kids, it could be eating sweets, or playing with our favorite toys. As grown-ups, we discover other things that make us feel good: like holidaying by the sea with the breeze caressing our body, getting a promotion at work, entering into an exciting project... EFT: Help Gain Freedom from the Fear of Public Speaking - You know the signs, knots in your stomach, sweaty palms, clammy skin, rapid respirationsâ€¦. all revolving around your having to speak before a group of people. Perhaps it is just your office staff, or maybe you have to present a report to your co-workers. It doesn't matter whether the number of people you must speak before is three or 300, you still feel the same fear and anxiety. Many of us have experienced these "jitters" or a sensation known as "butterflies" when we have had to speak in front of a group of people. Generally, our first time doing so was more than likely while we were in elementary school. Unfortunately, this fear did not stop there. It has followed us through our life. The Effects of Negative Emotiions on your Health - Our body reacts to stress by producing the hormone adrenaline. For every molecule of adrenaline produced, one molecule of vitamin C is needed. A depletion of vitamin C in the body will lead to cardiovascular problems. Negative emotions are by far one of the 3 most important factors in illness with diet and environmental toxins. Included under emotions are: stress, work, family, neighbours, transport, depression, bad news, death relatives/ friends, loss of job, divorce, moving house and any negative event that worries or depresses you. It is not the event itself that is important but the way you process it. Yes, the way we process an event is what does the damage. Not the event itself. Can Your Conscience Protect You from Alzheimer's Disease? - Conscientiousness refers to your willful desire to work in a dependable manner with attention to detail. Since the 1940s, the psychology field has considered conscientiousness as one of five major personality traits, the others being neuroticism, extraversion, openness and agreeableness. Now, new research shows that your level of conscientiousness may affect your level of Brain Fitness. A little extra effort may be good for your brain Researchers tested nearly a thousand older adults that were free of any kind of dementia, rated them on the five personality traits and then followed them for 12 years. They discovered that high scores in conscientiousness were protective against developing Alzheimer's disease down the road. Previous studies had already shown that Alzheimer's disease patients have lower scores of conscientiousness. Eating - When Your Brain Won't Say STOP - To eat or not to eat - what does your brain say? The desire to eat comes from many factors monitored by, and instructions put out by your brain - in essence your level of Brain Fitness. One specific brain region involved in monitoring nutrition signals is the hypothalamus. This part of the brain houses a complex set of brain cells that talk to each other and talk to your bloodstream and digestive tract to decide whether you need to eat. If the hypothalamus system senses a need for nutrition it will send out hormone signals that make you hungry, if not, it will try to keep you feeling full. Healthcare Reform Dark Secrets - Health care has reached the crisis point in our country. Rising insurance costs are placing untenable burdens on workers and employers alike. Millions of Americans can't afford any health insurance. Poor Americans receive Medicaid, but too many experience inferior medical care. End Emotional Eating In 3 Minutes with EFT Technique - What if there were a simple 3-minute technique you could do anytime you wanted to stop the cravings dead in their tracks, or end your emotional attachment to food? Forgiving Your Parents - "My parents were distant, unaffectionate people. I don't remember ever being held by them. They were never interested in how I thought or felt. I never felt important to them at all. Cancer - One in Two Men and One in Three Women will get it. What to do? - There is nothing that puts more fear in people than a diagnosis of Cancer. Statistically speaking, we now have one in two chances (male) or one in three chances (female) of getting cancer before the end of our life (American Cancer Society statistics for the year 2003). At the beginning of the 20th century, statistics gave us one in 500 chances of getting cancer. All cancers considered, if you have a primary cancer (in one location only) the most optimistic statistics only give you 28% chances of recovery. Control and Resistance - the Relationship Gremlins - "I'm so sick and tired of Andrea's anger and bossiness that I'm about ready to leave this relationship," said Paul in our phone counseling session. "Everything has to be her way. Why can't she just keep her mouth shut? She is ruining this relationship. I hate her judgmentalness. Oriental Diagnosis - Find out the state of your health BEFORE illness sets in - Oriental Diagnosis is not a therapy in itself but a way of recognising a weakened organ. Hopefully, before it causes problems. If you know an organ is getting weak, then you can do something about it BEFORE you get sick. This is a true form of Holistic medicine. Preventive, not reactive. Oriental Diagnosis is a very old, non invasive form of diagnosis. It has been used for thousands of years in countries such as Japan and China. The shape and marking on your nose for example will tell the practitioner what is happening in your heart, pancreas and stomach. Your lips will inform him as to how much stagnation you have in your intestines. How To Keep Mistakes With Clients From Turning Cancerous - Don't you hate it when a client emails you: "You know, I feel really ignored. Why haven't you responded to my last email?" Or how about: "This class isn't working for me. I'm in a completely different place with my situation from the other participants, and you aren't following me at all." And of course: "What's that thing on your website? Is it a squashed bug? Boy, your website is ugly." You make mistakes with them all the time. Really heartening, ain't it? You forget to send an email you promised. A report is full of typos, or a contract has the wrong name on it. What Does Barack Obama Have That Hillary Clinton Doesn't When It Comes to Leadership Persona? - And Why do you care? If you're Taking the Reins of leadership or have the desire to become a leader then paying attention to this 1 leadership lesson, which you see played out in the media each and every day, is by far one of the most important lessons in leadership you will ever learn. To take the reins and attract followers you need to have leadership persona! What is persona and how do you get it? You begin your path of learning leadership skills by learning about your-self and how your whole self which includes your body language, body carriage and body energy affects others before you ever even open your mouth. Taking the reins of leadership means you must take the responsibility for self growth, self-awareness and management. What Your Four Parts Want From You - Would you like to feel better and enhance your life? The following are reminders of what your four parts (body, mind, emotions, and spirit) want from you so that you can be balanced and feel good. Put a check next to the statements that you are already doing. DEAR BODY, I am .... 1. Accepting you the way you are. 2. Food is Not Your Friend - Food is not your friend. Stop saying it is. Stop saying that you eat to be comforted by a dependable friend. Food is not, I repeat, not your friend. Food is fuel for your physical body. Food can taste delicious. Food can satisfy physical hunger. Food is a reason to get together with friends, but food is not one of the friends. Leadership Is Not A Position - Instead Leadership is a way of being. Customer Service Manager.. Inventory Manager.. Supply Chain Vice President.. Business Consultant... Instructional Designer... V.P. Of Manufacturing ...CEO and CFO... Project Manager These are all positions and in these positions you may or may not exhibit leadership skills. It is possible to perform these roles and not be a leader. I didn't say it was possible to perform these roles excellently and not be a leader however.

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