Stop the Snore

Expert Author: Karl Ross | Category: Sleep Apnea Snoring
Submitted: 2008-01-17 | Word Count: 439 words
Views: 130 view(s)

I am always amused by the never ending argument between the snoring people and their beloved ones whom are forced to listen to the orchestra every night. Well, at least I was until I have found out that the joke is on me.

Read full article: Stop the Snore

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Sleep Apnea Definition and Treatment

Sleep apnea is a serious sleep disorder that occurs when a person’s breathing is interrupted during sleep. People with untreated sleep apnea stop breathing repeatedly during their sleep, sometimes hundreds of times. Sleep apnea is defined as a reduction or cessation of breathing during sleep. The three types of sleep apnea are central apnea, obstructive apnea, and a mixture of central and obstructive apnea.

Sleep Apnea is pause of breath during sleep

Sleep Apnea is pause of breath during sleep. One or more breath is lost in this cessation, and it occurs through out the sleep. The reason is decreased level of oxygen in blood and can be caused due to obstruction in passage of air, due to a tonsil or the size of the tongue, the jaw structure, or even due to the relaxing of muscles in the path of air. The block obstructing passage of air could be in the nasal cavity as well. The sleeper is generally unaware of this obstruction of sleep, and the bed partner is the one who notices it first. The individual has trouble breathing, and will feel sleepy and tired during daytime.

Snoring can cause Heart Disease

According to new research, snoring can increase your risk of developing heart disease. The findings - published in Journal Sleep, a specialist medical journal - demonstrated a significant link between loud snoring and heart disease and strokes.

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