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Getting Rid of Stress Can Slow The Aging Process
Expert Author: Ellen Huston | Category: Stress Management
If you want proof of the extent to which stress can affect the aging process, you simply have to take a look at a U.S. president before he takes office and when he leaves. Much as any manufactured product such as a car, an appliance, roads, etc. - our bodies are susceptible to wear and tear. Organs such as the heart, liver, and kidney are critical components of the human body. Wear and tear on them has a cumulative effect.
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