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Whining Your Way To Health, Happiness and Prosperity With EFT - It's such a struggle having to be positive all the time. Having a good attitude. Seeing the bright side to everything. Life's hard enough as it is and when that becomes apparent, sometimes it really is right and proper to really express yourself. You know, emotions build up. Or should I say, energies build up. And up. It is just like a pressure beginning to rise - hardly noticeable at first, then more and more. The pressure grows, the energy gets denser and tighter. And then there comes the point where the energy body needs to have this pressure removed or else it seriously starts to hurt, seriously starts to unbalance body and mind - and that's why and when people blow their tops, start shouting or the tears begin to flow. Emotional Strengthening 1 - Basic Training for the Alzheimer's Caregiver - The Importance of Caring for the Caregiver by Mark Matloff, Ph.D. This article is the first in a series of excerpts from the book "Strength in Caring: Giving Power Back to the Alzheimer's Caregiver." Welcome to basic training. Basic training will introduce you to some very important ideas that you can use to make yourself calmer, more flexible, stronger, and better able to cope with whatever life throws at you. 4 Power-Packed Techniques To Stimulate Customer Buying - What is it that gives business life and vitality? Yes, sales. Without sales, our businesses will dry up and die. On the other hand, a healthy growth in sales means an increase in profits. Yeah, we business owners spend a lot of time watching for signs of growth, and plotting to make it happen. Preventing the Misconduct of Your Children or Employeess - Human behavior, whether that of a child or a grown employee, always stems from a goal or purpose. Starting as a thought, the behavior is further enforced by triggers of the emotions and senses. This behavior, when it is "good", gets us rewards and recognition, while on the other hand, negative, or "bad", behavior creates a strain on a relationship, sometimes fatally. If you were to look at it closely, the misconduct of some employees closely resembles that of a child's misbehavior while he is seeking his mother's attention and not receiving it. Remember the antics of a young child in the supermarket who had a "Terrible Two's" tantrum because his mother won't but him the candy or toy he wanted? Schools Have More Severely Disturbed Students-- What 's A Teacher To Do(R) - Teachers and Counselors: Does it seem to you that you are seeing more and more seriously emotionally disturbed kids than ever before? The problem may not be with your perceptions. Emotional Affair Or Friendship - In a marriage, what are the limits for friendship with a member of the opposite sex? Who sets these limits? What is the difference between a friendship and an emotional affair? Is an emotional affair wrong? Does an emotional affair help the marriage by letting a partner vent out all emotional frustration, which otherwise he/she would not have done with his/her spouse? What Does It Mean To 'Self Improve'(R) - Self Improvement has become mainstream. In the last few years, since I have been writing articles and submitting them to article sites, I've noticed that the category of "Self Improvement" has been showing up lately when it was never there before. To me, this is very good news. But what does it really mean to "Self Improve?" What are we really improving when we self improve? And what "self" are we improving? We each have two "selves" - our wounded self and our core Self. Our core Self is our true self, our natural soul self - our essence. Our core Self is our passion, our joy, our gifts and talents, our ability to love, our creativity. Music: The Source, The Life Force - Since humans first walked this Earth we have been banging inanimate objects and noticing tonal harmonies in all that we do. Music evokes such a deep rooted emotion in us, connecting with our inner being on an infinite number of levels. From the depths of depression to the awesome high of life itself there is a music which can touch us in a profound manner at every single step of the way. Someone once said to me "I don't like music" ... I simply couldn't fathom this concept of actually not liking music. I could obviously see how one could dislike a certain type of music but to not like any music at all was a totally alien idea to me. Why Do You Have Asthma(R) - Asthma is an inflammatory condition where your bronchiales constrict causing breathing difficulties. Your bronchioles become inflamed for a variety of physical, emotional and environmental reasons. It is not contagious so, you cannot catch it from another person. But what is the real cause asthma? Why do some people develop asthma and why is asthma more common in the western world? Infidelity Investigation - Warning Signs of Wife Infidelity And How to Catch The Cheater - Definition of Infidelity According to the dictionary, infidelity means unfaithfulness to a sexual partner, and in layman terms this simply means that your girlfriend/wife or your boyfriend/husband could be cheating on you for someone else. Significance - The following is based on an essay by Denny Howe at the University of Pennsylvania. Our core values give us personal focus, strength, resilience, and meaning when the outside world doesn't always give us what we think we need or want. One of the challenges in maintaining behavior consistent with our core values is the perception of significance. How significant something becomes is directly proportional to the amount of emotional energy we give it. When you feel balanced and secure, more aligned with your core values, you naturally respond in a more balanced and appropriate way. But, when you are operating at a mental or emotional deficit, your actions and reactions to people and events can easily become magnified, distorted and misguided. From Basics To Mastery - For all of us, emotional intelligence encompasses five basic areas of mastery. They are: - Knowing your feelings and using them to make life decisions you can live with. - Being able to manage your emotional life without being hijacked by it -- not being paralyzed by depression or worry, or swept away by anger. - Persisting in the face of setbacks and channeling your impulses in order to pursue your goals. - Empathy -- reading other people's emotions without their having to tell you what they are feeling. - Handling feelings in relationships with skill and harmony - being able to articulate the unspoken pulse of a group, for example. Mix Business with Pleasure(R) There's a Safe Way - Want to drastically cut the workload in your business, reduce the emotional drain to nearly nothing, and inject more pleasure into your work day? Here's a secret -- check your client list. Got customers who often call you in the middle of the night with emergencies (real or imagined)? Or demand you work every weekend to keep their rocks out of the fire? Or consistently pay late, though they refuse to wait for your services? Well, here's the executive summary: troublesome clients will -- if you let them -- account for a disproportionately large part of your workload and emotional strain. Meanwhile, they'll account for a surprisingly small proportion of your profits. The 80/20 rule says that 20% of your clients will be the source of 80% of your profits, and vice versa. Artificial Intelligence And Intuition - The intuitive algorithm Roger Penrose considered it impossible. Thinking could never imitate a computer process. He said as much in his book, The Emperor's New Mind. But, a new book, The Intuitive Algorithm, (IA), suggested that intuition was a pattern recognition process. Intuition propelled information through many neural regions like a lightning streak. Data moved from input to output in a reported 20 milliseconds. The mind saw, recognized, interpreted and acted. In the blink of an eye. Boost Your Emotional Marketing Potential - Why do people buy your product? If you stack up enough benefits to outweigh the costs of purchasing it, do you automatically close the deal? It doesn't always happen, does it? Consumers are not calculating machines. They are soft, warm, breathing humans with emotions that assign meaning and personal significance to your products. How do potential customers evaluate your products (or services)? How do they trade off various factors before deciding? How are their emotions involved in the process? 7 Key Steps to Unshakable Confidence - Do you remember that day? Perhaps it was your first job interview. Perhaps you were speaking to a group for the first time. Maybe you were starting a challenging new career or meeting a special person for the first time. Your throat became dry and your knees wanted to shake. You were about to leave a place of mental and emotional safety. You were putting your skills on the line and taking a risk. If you were successful, there could be great reward. However, self-doubt was trying to discourage you. Making Communication Effective: 4 Language Filters - Language is a challenging way to communicate. It allows us to share our thoughts and feelings by describing our personal views of reality. Yet language is not reality. It is merely a limited system of symbols, signals, sounds, or gestures that belong to a specific culture or group. It only describes a personal map of the actual territory. We might have a great message to share. Yet there are other important factors to consider if we want to make our communication effective. In addition to the content of our messages, language conveys feelings. Our voices are colored with emotion and attitude.

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