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Displaying Results for Emotion (80-100 of 197)

First Love - Love may come many a times in our lives, but the ecstasy and exuberance of first love is the most delicate and memorable among all. On Dealing with Foreclosure Properties and the People Affected - They say that there are two types of rich people, the old rich and the new rich. The acquisition of wealth may be different for both, the former comes from generations of family wealth and inheritance while the latter is newly acquired wealth either from investment or a business venture that went well. Emotional Eating and Weight Loss: What Do You Really Need? - You can lose weight just by eating when you are hungry and stopping when the hunger signals go away. If we all ate ONLY when we were hungry, then no one would have any issue with food and weight. For most people, it's not that simple. How often are you letting hunger be the guide to your eating? Dinner by the Fire - When we talk of dinner it not just reminds us of good food we'll have but the very word dinner fills us up with a romantic feeling. If you ask anybody about the things that are associated with romance he or she will definitely mention the word dinner. You want to spend a romantic time with your lover and have got bored of those candle light dinners then you do have another option of a romantic dinner, yes you've guessed it right- dinner by the fire. It is really romantic to sit by the fire and have dinner with your lover. The Male Dilemma - As a boy growing up, did you get any of these messages? Men don't cry. Boys are sissies if they are afraid. It's manly to be aggressive. Yelling and verbal abuse are okay-show your lady who's boss. Don't dare to be vulnerable or communicate your feelings. Males are weak if they express kindness and love. Be logical, and leave wimpy feelings to women. Wellness and Making Good Choices - What do you think of when someone says the word wellness? What does it mean to you? Out of curiosity, I looked up "definition of wellness" on the web and a bunch of different results came up! Many of them referred to being physically, medically or mentally well. My favorite definition of wellness comes from the National Wellness Association of Singapore - "wellness is an active process of becoming aware of and making choices toward a more successful existence". An active process.... To me, wellness represents the integration of physical, mental/emotional and spiritual fitness. Very Early Symptoms Of Pregnancy - You think you are pregnant and feel both lightheaded and emotionally high. While not confirming for certain, but these could be very early symptoms of pregnancy. As soon as the first pregnancy hormones are released into your bloodstream, your body is affected by this chemical change as are your mind and the moods you experience. This is a chemical change and is the earliest indication to you that you may be pregnant. Losing Weight: Five Dance Steps To Getting Yourself Into Action - "True ease . . . comes from art, not chance, as those move easiest who have learned to dance." Alexander Pope, poet, "An essay on criticism" In weight loss circles, it is understood that people talk themselves and act themselves into self-defeating life patterns. For example, you may have fully convinced yourself that losing weight is too hard, too frightening, too much to give up. You'd like to do it; you know you have it in you, but you tell yourself that it would be excruciatingly difficult . . . painfully long. Delete! Delete! Delete! - How many times do you have to hit the "delete" key on your computer when you check your email? Sometimes there are a number of those annoying advertisements all in a row, so it's, delete, delete, delete. And what about those annoying little "pop-ups" when you go to some web sites? Delete, delete, delete! The reason we delete the things on our computers is because we don't want them! They are of no value to us. They are just a waste of time. And, we are also aware that some of them could contain those nasty little viruses, just waiting for us to open them up. Are You Eating To Stifle Your Anger? - Abigail had always been slim and attractive and a moderate, sensible eater. In the past few months, however, she has taken to eating two boxes of cookies a day, and often finishing off with a pint or two of ice cream at night. She is putting on pounds in an uncontrollable fashion but can't understand why she is doing this to herself - until, that is, she realizes the hidden connection between her compulsive overeating and buried anger that she is trying to suppress. Weight Loss: Have You Given Yourself Permission to Succeed? - Many people are successful in every other area of their lives, EXCEPT weight loss. Do you know anyone who is smart, capable and talented, yet stops themselves from the level of success they are capable of? Have you ever questioned yourself in that regard - if I am so smart, why do I keep getting in my own way? Self sabotage is a difficult concept to understand, but an important one in the psychology of weight loss. Do You Know Your Self Worth? - In order to achieve anything in life, it is important that you know your self worth. Knowing your self worth means that you know that you deserve to be treated a certain way; that you deserve certain things in life simply because you are a human being. Type D Personality? - We have all heard of Type A personality types, but have you heard about Type D, or distress, personality? There was an observation made by, Johan Denollet, a Belgian psychologist, of cardiac patients a while back. Denollet noticed that some patients with extensive cardiac problems were optimistic and went through rehabilitation enthusiastically, while others, who had only mild problems were more pessimistic and did not follow rehabilitation activities well. Denollet was interested in the why of this. Out of his work came a 14 question survey designed to determine whether a person has something he termed "distress" personality. How to Have Joy Though Unhappy - I once heard a comedian jest about the idiomatic misuse of words by English speaking people. With tongue in cheek, he spent about fifteen minutes offering some very witty examples. For instance, he pointed out that we call goods transported on the sea CARgo, but those same goods transported on land are called a SHIPment. Are You Fit... Emotionally? - This week, I was surfing the web for ideas for fitness articles and something really caught my attention. It was an article on emotional fitness by Dr.Mathew Anderson called "Fat and Emotional Fitness". What is emotional fitness? Well, it's really about our ability to recognize what each of our emotions are telling us, as well as being comfortable with all of our emotions and those of others. Dr. Anderson's premise is that emotional fitness is an important factor in weight control because so many of us eat, not only when we are hungry, but also when we do not recognize our emotions for what they are. The following "checklist" is excerpted from "Fat and Emotional Fitness": An Emotionally Fit Person... 1. Knows how she/he feels at any given moment and can give that feeling a name. Weight Loss Success: Managing the Breaking Point - If you have difficulty getting through the afternoon and evening without overeating, you are not alone. The key to managing stress is managing your energy level. The hardest time of the day for most people is in the middle to late afternoon. Around 3:00 or 4:00 P.M. we enter the time of day that Japanese researchers have called the "breaking point." By studying brain-wave readings throughout the day, they found 2 distinct kinds of rhythms. Thoughts About Grief - Some Thoughts About Grief: Grieving: KÃ¼bler-Ross said that the grieving process involves experiencing all five stages of grief, although not always in this order. Although not everyone progresses through these stages in the same order and not everyone experiences each stage, the feelings and emotions identified seem to be universal. Shock and Denial: The first reaction to loss is often the inability to feel anything. This may include feeling numb, weak, overwhelmed, anxious, not yourself, or withdrawn. Anger: Blaming yourself or others for the loss. Bargaining: "If you'll just let him live, I'll promise to go to church every Sunday for the rest of my life. Emotional Health Affects You More than You Think - Although it is still often overlooked, emotional health is absolutely essential to your physical health and the healing abilities of your body. Looking after your state of mind is as important as taking care of your body. Your EQ Skills Will Land You The Job Everytime - There was a time when all you needed to do to get that job was have the proper education and experience. Well that's no longer the norm today. Human Resource specialists are well trained to look for the best communicators. Simply put, the better your communication skills, the better your EQ or emotional intelligence!. There are many companies who will take a lesser qualified candidate over the so called perfect 10, simply based on his or her ability to express themselves well. They know that more often than not, good communicators are just plan better team players. Crush - Crushes are known to be the easy doorway into the planet of strong emotions and affairs, without having much of the distressing hazard involved in really dating someone. A crush more truly means to admire someone from far-off. It's a very cute feeling which deters obligation of any sort. You actually enjoy the little spring of emotion that grows in your heart and it is indeed an incredibly powerful feeling that might take you to the crest of sheer obsession. This adorable feeling of crush is usually experienced on people who are very unlikely to fall for a relationship with you.

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