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Finding Acceptance in a Codependent Relationship - Not everybody is going to choose to live by the rules you live your life by. Everyone has choices. But when you see people living life to their choosing and who seem to not be in control, you want to be able to change their choices. The Gift - The greatest gift I’ve ever been given is the gift of self love and acceptance. How To Overcome Culture Shock - The term "culture shock" originated in the 1950s. Basically it describes the physical and emotional discomforts that occur when someone moves from one cultural environment to another. There are several stages to culture shock. In the holiday stage, which is the period just before and just after the move everything is new and exciting. One feels very energetic, enthusiastic and hopeful about everything in life. This is followed by the deterioration/ falling apart stage during which there may be great feelings of dissatisfaction. Things are difficult and one's excitement turns to distress. One goes through communication difficulties, impatience, anger, grief, and a feeling of inexperience. There is more hope during the adjustment stage. I'm OK, You're OK - We always do the best we can with what we have - Ronit Baras A very common human expression is "I wish I could go back in time and change . Then my life would be different. I wish I could have a second chance". Let's explore this a bit, shall we? Pick an event in your life, which you would give anything to go back to and change. Being unfair to someone close, breaking a leg because you were not careful enough, getting caught doing something you shouldn't have done or anything else you wish hadn't happened. Think of what this events caused in your life - pain, embarrassment, failure, etc, and make sure you have chosen an event you feel very strongly about. Now, roll back your life to the point in time just before that event. What Causes Embarrassment? - I was conducting a weekend Inner Bonding workshop. Amanda, one of the participants, was working with me in front of the rest of the group. More Ways to Make Deeper, More Sincere Friendships - Be Honest Sometimes we are afraid of hurting our friends' feelings. We don't tell them our honest feelings. We feel that we are protecting them. Think about it. Do you want your friends hiding their true feelings from you even if it may hurt? I have asked dozens of people this question. They all want their friends to share their true feelings, especially when it is about something that will help them improve or become a better person. Let your friends know your honest viewpoint. True friends can take it. You are friends! If you feel that it may be offensive or hurt their feelings in some way, create an environment of safety that will minimize any possible offense. Make Deeper, More Sincere Friendships - Sincere Interest Show sincere interest in the other person. Care about what they care about. Years ago in Japan I had a very close Japanese friend. As an American I was interested in how he defined friendship. Doorways To the Presence of Spirit - "How can I be more spiritually connected? How can I hear the voice of my spiritual guidance? The Tie That Binds - "My true-love hath my heart, and I have his, by just exchange, one for the other given: I hold his dear, and mine he cannot miss, there never was a better bargain driven." -- Sir Philip Sidney You are about to learn the secret recipe for the tie that binds. The ingredients and how to lovingly combine them have been protected and tenderly passed down, hand-to-hand, through the generations. Acceptance is the first ingredient. It lets your beloved know that you accept him (or her) as is, don't want to change him, don't want him to change. You then blend in affection, knowing that "too much" applies to many things but never to affection sincerely offered. Why Is It Important To Improve Yourself ? - Sometimes, when all our doubts, fears and insecurities wrap ourselves up, we always come up with the idea of "I wish I was somebody else." More often than not, we think and believe that someone or rather, most people are better than us.- when in reality, the fact is, most people are more scared than us. You spot a totally eye-catching girl sitting by herself at a party, casually sipping on a glass of Asti Spumanti. You think to yourself, "she looks so perfectly calm and confident. Real Estate Options to Purchase - What is an Option? "An option is a contract by which the owner of property invests another with the exclusive right to purchase said property at a stipulated sum within a limited or reasonable time in the future." Nattress and Associates v. Cidco (1986) 184 Cal.App.3d 55, 66. Donald Trump used an option to purchase the Hotel Commodore at Grand Central Terminal, his ground breaking first deal at 27 years old. More commonly, options are used in leases in which the landlord gives the tenant an option to buy the property. For example, the AIR Option to Purchase form provides that the lessee must provide written notice within a certain time period (i.e. Self Acceptance - Freedom For Fearless Expression - When a person acts with complete confidence, even for insane purposes, it fills a void in us. Charismatic individuals make their followers do insane things by the force of their personalities. It proves the point that the force of a person's will, of his self acceptance, can be so strong that he can change the view of the masses. He can convince people that what he is doing or saying is beautiful. People become fully accepting in his presence, falling prey to his complete self-acceptance! Later on, they might wonder how they could have fallen under that spell. Self acceptance is very attractive. The one who is most congruent will control the situation. If your frame is strong enough, you can get away with anything. Self acceptance gives you the freedom for fearless expression. Judges Anonymous - INSIGHTS and SOLUTIONS TO SUCCESSFUL LIVING Have you ever found yourself judging anyone, including yourself? Welcome to the human race! The phenomenon of judging -- deciding that someone is "not okay,"--is something most people do--including me. In fact, in my career as a therapist, I usually found that the few men and women who believed that they never judged anyone, were in denial. As a Marriage, Family Therapist, I have had the opportunity to explore this common occurrence with my clients. I noticed the destructive power of this self-defeating action--for both the judge and the judged. For example, John, a five year old boy, felt terrible when his father called him stupid when he made a mistake. You Are Not A Victim; You Are Not Alone - If you don't feel good about yourself, you have to fix it. There's no other way around it. You can't raise confident kids, have a healthy relationship, or get satisfaction from your job if you don't. This comes from someone who didn't, for most of her life, feel worthwhile. The In Crowd...Is It Worth Being In? - As a Life Coach and Leadership coach, I see people struggle. The struggles that many of us will have in life are being popular and being respected, as many seek to be part of the "In Crowd". It is how we handle that struggle that will determine what type of person we will become and how truly successful we will be in learning who we are, what our talents are, and developing those talents to be become the best we can be. Let us speak of the struggles first. When we struggle, we tend to move only with great effort or exertion. We tussle and labor with the issue or issues before us. Sometimes we resist what we are struggling with to no avail. The Bottom Line - The following article includes pertinent information that may cause you to reconsider what you thought you understood. The most important thing is to study with an open mind and be willing to revise your understanding if necessary. What Really Matters We are here on this earth to learn acceptance. Acceptance of everything that life can throw at us, the good and the bad. One still needs to work at right livelihood and fight for truth and justice, but there will always remain many things we simply have no control over, and we must learn to accept this. We have no other choice but acceptance if we want to progress. Managing The Pain Of Abusive Relationships - How many times have you said, "I didn't have a choice?" This is a phrase that is uttered by many to justify their behavior or complain about their life circumstances. Surely, we can continue to believe there are no choices, but it is my belief that kind of thinking is what greatly contributes to our frustration and limits the strength and amount of personal power we experience. Acceptance! - I was first thinking , when exactly does one start to yearn for acceptance? Is it when we are born? Is it when we first feel the pain of non-acceptance? Is it when we begin to be challenged in sports? Is it when we fall into the ever talked about 'peer pressure'? Is it when we fall in love? Is it when we start a new job? Is it when we become a new member of a family? Is it when we move to a new city or country? Is it when we write our very first book? I believe it is all of the above. When people feel the need to be accepted, they will go through leaps and bounds to succeed in this quest. Athletes and body builders will take drugs to win. winning=acceptance.

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