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Green Tea For Weight Loss - Green tea can aid your weight loss goals if you have any. What is good about green tea is that it has no side effects and brings you many health benefits not to mention disease prevention because of its antioxidant properties. Among the different kinds of tea, green tea is favored for weight loss because of its polyphenol antioxidants and caffeine concentrations. Cave Days or King Mania - Humanity has really evolved, now we are looking at projects from flying cars, downtowns are filled with skyscrapers, third world countries are becoming unrecognizable in a good way, we have more new gadgets coming out than we know what to do with and take amazing things such as internet for granted. The Effects of Negative Emotiions on your Health - Our body reacts to stress by producing the hormone adrenaline. For every molecule of adrenaline produced, one molecule of vitamin C is needed. A depletion of vitamin C in the body will lead to cardiovascular problems. Negative emotions are by far one of the 3 most important factors in illness with diet and environmental toxins. Heart Disease - What Can Be Done? What Will Protect Us? - For many years, Heart disease has been the number one killer in our modern society. It now is battling for first place with cancers. In order for our arteries and blood vessels to be healthy, our body needs a good supply of Vitamin C (Documented by Dr Linus Pauling (Nobel prize) and Dr Matthias Rath). The Tanya Factor - Is it me or are the 1998 Winter Olympics about as exciting as watching old people speedwalk at the mall? Don't get me wrong, I'm as patriotic as the next guy, but when the nightly highlight show contains fifteen minutes of slow-motion replays of the day's curling competition (an event that's boring at regular speed), you know something is wrong. So what's missing this time around? There's no Tanya Factor. The Tanya Factor is a theoretical law of physics which takes into account three basic rules of human nature: Rule #1: Most people are only human. Rule #2: Everybody screws up once in awhile. And, Rule #3: When somebody screws up, the rest of us will stand in line to watch. Sudden Hair Loss - Is Stress the Cause? - People often fail to realize how stress affects physical health as well as hair health. However, it affects the overall health of an individual. This does not mean stress is always bad. Adrenaline Rafting Basics - Rafting down rapids is a good way to get the old ticker clicking over at a high rate. Here is an overview of the basics of rafting down the rapids. Adrenaline Rafting Basics In the last 30 years, rapids rafting has gained massive popularity. People tend to go in groups for a family gathering, friends reuniting and even corporate team building exercises. Addiction Recovery - Addictions are pervasive in our culture. And addictions to alcohol or drugs aren't the only ones out there. Addiction to shopping, sex, gambling, video games, are but a few. Addictive habits are forms of dependence. They are habits- performed time after time- done so often, they are performed in involuntary or compulsive fashion. Ask any addict how hard it is to break a habit. One reason these habits are so hard to break is the physiological basis for addiction. Diana Schwarzbein, MD, does a stellar job in articulating these physiological mechanisms in "The Schwarzbein Principle".

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