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The more gadgets we have to help us get things done, the more life seems to speed up. To keep your sanity in the whirlwind of life, keep a diary. Related Article Tags: , , , , , , , , ,
You resolve to stop smoking, drinking, overeating, being lazy etc. etc. on New Years Eve. You look at a gift from a friend, idly open it and find yourself staring at a beautiful diary. You resolve, to record your deeds and thoughts faithfully in the diary from the New Year onwards! Related Article Tags: , , , ,
People who have lost weight successfully often have two tools in their arsenal to help them achieve their goals: a fitness diary and an exercise log. Related Article Tags: , , , ,
The benifits of keeping a food diary. A diary can ensure you reach your weight-loss goals and maintain your weight! Find out how easy it is to use one. Related Article Tags: , , ,
A health diary can save your life and provide immediate attention when you need it most!!
Diaries are sacred possessions, as they are also a rather taboo subject for conversation, which means that every word written in this article is an attempt not to trip on the wires that any comment could set off, especially if the comment is harmless, but not taken in the correct manner.
Before we get in to too much discussion about how to create, keep, update, and assess a food journal, you need to know what you are getting yourself into. Chances are that you kept a diary when you were younger. Think of a food journal as a type of diary dedicated to food instead of what you think and feel about what you did on any particular day. Unlike the diaries when you were a kid, a food journal does not have to be flashy or beautiful; it just has to be functional. Related Article Tags: , , , , , , , ,
The Buzz word in the internet industry today is the word "Blogging". If you have not heard of it, read on to find out the hottest trend that is happening across right now in the 21st century.
The word "Blog" could be the next craze that is sweeping across the world ever since the Internet took the world by the storm. Related Article Tags: , , , , , ,
The key to keeping a food diary is motivation. You have to have a desire to record your food choices. Related Article Tags: , , , ,
Weight Loss Day by Day Diary:
Day 1: Sunday February 5, 2006.
In response to an email I received from a reader I have taken up her suggestion to share my next weight control program by publishing my weight loss diary in article form for everybody to follow. Related Article Tags: , , , , ,
As we know, English has been the international language. It is really important to improve our English level. For most people, they have no problem to communicate in oral English, but difficult in writing. Today I give you some tips on this point. Related Article Tags: , ,
Obesity surgery is a serious decision to make if you are obese and wish to lead a healthier life. There are many complications that can occur in addition to the benefits. For example, if you have stomach stapling done you may pop a staple at some future point after the surgery. If you get a band it could slip. Either way you'll need corrective surgery.
So you've tried to budget and it's just NOT working. What do you do next? Related Article Tags: , , , , , , , , , ,
Use of a calorie calculator in conjunction with a food diary and exercise journal can give one a fairly good idea as to one's progress in any fitness program. Related Article Tags: , , , , , , ,
From 8 April thru 16 April 2006.
This is the final weight loss diary entry that I will be publishing because although I was still half pound (225 grams) short of my target weight on Friday April 14 I extended this session by another couple of days to make my target. Sunday's weigh-in saw my weight at 180 pounds (89 kilo's) the target I set on February 5 when my weight was 198 pounds (98 kilo's).
The most common reason for people to start their own businesses is to allow them to take control of their lives and find a better work-life balance. How much is your your time worth? Related Article Tags: , , , , ,
From 25 thru 1 April.
This weeks weight loss diary could be the penultimate because after my Friday weigh-in I am down to 182.5 pounds (90.3 kilograms), just 2.5 pounds above my target figure. Last week I reported 186 pounds (92 kilo's) but the scales were just below that figure so I guess I have shed a little over 3 pounds this week. That is way too much to lose in one week. A general target rule is1 pound each week if you want to keep it off, 3 is much too high. Related Article Tags: , , , , ,
Traveling is a great way to escape the rat race and experience new cultures and places. Alas, your experiences can fade with time. The best way to prevent this is to keep a travel journal for your trips. Related Article Tags: , , , , , , , , ,
Article 2. Weight loss diary.
Diary, Day 2, February 6 2006
- Stopped having newspapers delivered from yesterday. Today I walked into the village to pick up my newspaper. (A return distance of around 1.2 miles [1.9 kilometers]. Related Article Tags: , , , ,
Camping is a great way to escape the rat race and be one with nature. Alas, your camping experiences can fade with time. The best way to prevent this is to keep a camping journal for your adventures. Related Article Tags: , , , , , ,
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