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First Ironman Articles

 

Displaying Results for First Ironman

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Why do the Ironman Triathlon?

I've lost track of how many times over the years I've been asked why I commit so much of my time to preparing for yet another Ironman.

For a long time I found it difficult to come up with a reasonable response, because often I wasn't sure myself. I think what makes it difficult, is goals change as the years pass and so would the answer to the question.

In preparing to take on the challenge of a first Ironman, I believe far too many athletes put too much emphasis on the bike they choose to purchase for the event.

Somewhere along the Ironman trail, many athletes have come to believe that the lighter, and more state of the art the bike, the faster they will finish the bike leg of the Ironman.

Related Article Tags: 

bike magic
,
ironman
,
ironman triathlon
,
bike

The Hawaii Ironman grew from very humble beginnings. Really not much more than a few friends discussing who was the better athlete---a runner, a biker or a swimmer.

A suggestion was made that a race be invented that included all three elements. That day, an event was born that would change the landscape of sporting history.

Related Article Tags: 

ironman triathlon
,
swim
,
kona
,
hawaii

Treadmills and elliptical trainers are two of the most popular pieces of exercise equipment in the world. They both offer an intense but low impact workout, and are a great addition to any home or public gym. There are many different brands of elliptical trainers that you can choose from, but one of the best available is the Ironman Evolution elliptical trainer.

Related Article Tags: 

exercise
,
fitness
,
fitness equipment
,
health
,
workout

What scares you the most about your upcoming ironman race? What's your fear-factor?

Its been a long time since I raced in Kona, but I don't believe the Ironman-Hawaii course has changed all that much.

The swim course I'm sure, is much the same as it was back in the early 80's. Its truly unforgettable. Water so warm, that wetsuits are unnecessary. Tropical fish to marvel at for pretty well the length of the entire course. Water so clear, the bottom is clearly visible. The better to see the scuba divers sitting on the ocean floor, waving at you.

If I could take one thing back from all the ironman training I did over the years, it would be the thousands of laps I did in the pool with the hopes of thrashing out a faster swim time.

If you are an age grouper or a novice Ironman, there is really no point in spending hours and hours in the pool if you are already at the point where you can easily handle the distance.

Related Article Tags: 

ironman
,
ironman triathlon
,
ironman swim
,
marathon

As you start out on the ironman-marathon you will most likely experience several different emotions.

I used to find it very difficult at times to convince myself to leave the run-transition area. After a long hard bike it often feels that finishing the marathon distance would be next to impossible. It is at this point in the race that your determination and reslove may truly be tested. This is where the term "ironman" begins to have meaning.

There are several run-equipment choices I feel can help you quite a lot in your quest for your first Ironman Trathlon finisher medal.

There's lots of trial and error involved when you're attempting your first Ironman. These days there's lots of advice floating around out there and it can get confusing at times. After over 20 years on the Ironman scene, I've seen some of the same mistakes made over and over again by first time Ironman triathletes.

Related Article Tags: 

triathlon

Training diets come in dozens of shapes and sizes. It will just make you crazy! Trying to figure out what to eat and what not to eat. Especially when you start doing some serious training and you are HUNGRY when you get home. Well the good news is that I've tried pretty well all of the major diets over the years(and some not so major)and can cut out much of the guesswork for you. And no, I don't have a degree in nutrition.

Now the dust has - just - settled on the streets of the London Marathon let's spare a thought for all those non-runners. Even before the race start, competition was keen with over 50,000 disappointed applicants unable to take part and the situation is no different across all the World Marathon Majors.

For years Clearwater Beach has been known at the "Florida Gulf Coast" ideal vacation destination. But in recent years, it's become a hot spot for high profile road racing events like 5Ks, marathons, and triathlons - athletic events that showcase not just the competition, but the scenery, in attracting race participants. The Iron Girl Event Series came to Clearwater in 2005, offering a 5k and a half-marathon to women only. The event continues into 2011 and aims to empower women by promoting healthy lifestyles. They even offer a Mother-Daughter division where mothers and daughters race as a team, as well as a division for cancer survivors.

You can search for a iron man movie and grab your own iron man comics from the near by library stores. Also if you are really interested in the latest iron man costumes, check them out in the internet. Also have a look at the iron man movie trailer and have a real good time!

Related Article Tags: 

iron man
,
comic book

Custom cell phone cases have been around for as long as cell phones. While the cell phone cases for the older, bulky cell phones of the 1980's resembled brief cases or cases for a personal computer, as the size and shape of cell phones became more compact, custom cell phone cases were created to match.

Related Article Tags: 

cell phone accessories
,
cell phone cases

When it comes to buying a jogging stroller, there are a few things one needs to know before starting to search through the endless possible brads, sizes, prices, etc. of Jogging Strollers. Jenn Jenkins, JoggingStrollerSource.com expert share's her 5 tips to selecting the right jogging stroller that's made just for you.

Unfortunately, there are many millions of people that have to endure arthritis related ailments including arthritis back pain and though there are numerous different kinds of arthritis types to worry about, there are three very common types of arthritis that commonly affect most people: rheumatoid arthritis, osteoarthritis and gout.

Related Article Tags: 

back pain
,
condition
,
disease
,
health
,
illness

Treadmill interval training benefits anyone who's goal's may include fitness, weight loss or training for any specific sporting event. Why treadmill interval training? Whether you are a serious runner, a weekend warrior or just looking to get a little fitter or lose a few pounds you have a choice of running outdoors or utilizing a treadmill either in the local gym or your own at home. Which would be most suited for your needs?

Six months after his first appearance, Iron Man, along with Thor, Ant Man, The Wasp, and The Hulk, became a corner stone member of The Avengers, Marvel's answer to DC's Justice League of America. On top of the usual adventuring and criminal bashing, he served that group as its first important source of funding.

Related Article Tags: 

comic book specialist
,
iron man

As a triathlete and a triathlon coach, I attended this year's TCR 2011 at Sandown Racecourse with the sole objective of launching the Palm Paddle into the triathlon world. Being there to promote a new product it forced me to question the many passers-by (looking interested or not!) about their swim ability. As a triathlon coach and a participant for over 20 years, I suspected that asking the question "are you interested in improving your swim technique" might provoke some thought process and hopefully get a positive response. In the majority of cases, the question had the desired effect - yes, I definitely need to improve my swimming.

 
 
 

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