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Top Six Reasons To Forgive - No one can change the past, but you do have the power to upgrade how you feel about it, and that makes all the difference. You can take your power back from all those painful memories, and make peace with your past. Forgiveness heals the guilt and the hurt, and does this quietly, privately, and thoroughly. Forgiveness does not mean that you let anyone off the hook, it means that your present happiness is more important than your past suffering. Punish Or Protect - Fat's Emotional Job - Your weight problem is not an accident. All of your diet and exercise attempts fail as soon as you stop working them precisely because neither diet nor exercise programs address the underlying cause, and that cause is based in how you feel about yourself. Either you want to punish yourself or protect yourself, so let us look at each. Punishing yourself means that your fat cells carry guilt over things you did in the past, either to yourself or to others, and the real cure is self forgiveness. You are an emotional being, so once you address your underlying guilt by forgiving yourself, your need to punish yourself with obesity will be gone. Permanently. This leads to safe, steady weight loss as your emotions normalize. Laughter, the Law of Attraction Accelerator - Everyday, Lee and I visualize what we desire in our lives and we always adhere to the basics of the Law of Attraction during our visualization times. You already know the basics: think of things as if they are happening in the now, feel and see exactly what you wish to attain and, when you're done, let the Universe handle it. Five Practical Law of Attraction Tips - Recently eyes around the world have been opened to the Law of Attraction, commonly known as the Secret. The Law of Attraction states that anyone can have anything they desire by manifesting it through good emotions, thoughts, and feelings. Being able to have anything one desires is akin to winning the proverbial jackpot, but when many attempt to apply the theories of the Law of Attraction, they tend to hit a wall. It sounds much easier than it actually is. Forgiveness: Acceptance and Letting Go - Have you ever noticed the difference in people who are able to easily let go of resentment and forgive, and those who stay in anger and blame? Healing the Heart - Whether we endured a difficult childhood or experienced rejection from a hurtful lover, we all have emotional wounds in need of healing. As part of the preparation for magnetizing your soul mate you must now decide to actively begin healing the deepest wounds of your heart. What the Mortgage Forgiveness Debt Relief Act Means For You - On December 20, President Bush signed a law that is meant to help homeowners who are facing foreclosure or who sell their homes in a short sale. Before this law, the Mortgage Forgiveness Debt Relief Act of 2007, if your bank or lender forgave a portion of your mortgage debt because the value of your home had decreased, the IRS treated the forgiveness as taxable income. That meant that if your mortgage lender forgave $15,000 in mortgage debt because your house was worth $15,000 less than your remaining mortgage balance, the IRS treated it as earned income. I'm OK, You're OK - We always do the best we can with what we have - Ronit Baras A very common human expression is "I wish I could go back in time and change . Then my life would be different. I wish I could have a second chance". Let's explore this a bit, shall we? Pick an event in your life, which you would give anything to go back to and change. Powerful Lessons in Forgiveness - When to Stop One day I was talking to my son, and I said to him, "Son, don't do that!" I got after him and he felt bad, which in the end caused him to cry. I thought, Oh why did I do that? So I got down on his level, and I apologized to him and went away. Two or three weeks later I found he was doing the same thing as before, and I got after him again. I yelled and then felt bad for doing so. I found myself apologizing to him, and then I went away. Learn from Your Mistakes - Take mistakes as a learning experience. Yes, learn. If you can forget and let it go, fine; but learn from it in your forgetting process. The learning will prevent you from doing it again, and you will say to yourself, "I have learned my lesson. This I will never do again. In the End, Forgiveness Heals All - If I have done something wrong, where I can, I make restitution? How can I make up for what I have done? What can I do for the person I have harmed that will make them whole again? Once, as a small boy, my friend and I were down at the little local store. Forgive Yourself - Live Your Life - It is very difficult to forgive someone else if you haven't forgiven yourself. Do you know the feeling I am referring to, that guilty feeling? It can come from little things we do in our life. Maybe we felt a brief twinge of guilt because we didn't hold the elevator door open. Believe That God Has a Plan for You - It is very difficult to forgive someone else if you haven't forgiven yourself. I don't know about you, but I believe there is a Force greater than myself in this universe that has a plan for me. The Law of Natural Consequences - Whatever you are holding on to right now, let go! Let the natural consequences take care of themselves. Move on. Let the past be the past. Leave punishment to Infinite Intelligence or your Creator. It is not your job to punish. In the job description of living did anyone say you are supposed to be the punisher? Are parents supposed to be the punishers their children? The consequences are already there; accept them move on. The Other Satchel You carry another satchel filled with helium balloons. Secrets to Forgiveness - Many of us are looking to ancient or traditional teachings to guide us in today's ever changing world. One topic that often comes up is that of forgiveness. On a Dr. Phil show I recently viewed while channel surfing, I saw a guest on the show telling Dr. Phil, "I'll forgive him, but I'll never forget." And as she said it, she was clearly hanging on to negative emotions. Does that sound like true forgiveness to you? Like all of us, I've experienced painful relationships or situations in my life that made me question whether I should forgive the other person or not. Forget Your Enemies If You Can't Forgive Them - You will only be able to attain a truly positive attitude when you have learned how to relinquish all negative emotions and thoughts and to bless and be grateful for everything in your life. This includes forgiving people who have caused you harm and who you consider to be your enemies. Forgiving Your Parents - "My parents were distant, unaffectionate people. I don't remember ever being held by them. They were never interested in how I thought or felt. I never felt important to them at all." "My mother was crazy - nice one minute and the next a screaming maniac. My father was sweet but he was never around, and he never did anything to stop my mother from the emotional abuse. The Secret To Achieving Complete Happiness Instantly - Part 1 - The very title of this article seems more than a little strange, does it not? A little crazy. An ambitious goal so far beyond possibility that it seems laughable. Instantly achieve happiness? Seems to be completely unattainable; absolutely unachievable. Health - Forgiveness Is A Way Of Life - While Eastern medicine has long understood the strong relationship between health and forgiveness, it's not commonly accepted in the modern Western culture. We in the West want a pill to make the hurt go away, and our medical industry makes $ billions trying to meet that demand. Yet, whether we're talking about anxiety, depression, grief, stress, abuse recovery, addiction, eating disorders, even many physical illnesses, like cardiovascular diseases...pills are often only useful to mask the symptoms. In many cases, non-forgiveness over some event in the past is either the direct cause or a major contributing factor in the disease or condition. In fact, forgiveness is often needed before recovery is possible. Forgiveness Empowerment - Forgiving someone, challenging enough in itself, is still only the first part of the process. We must also forget or let go of the hurt, blame or grudge and allow peace to be restored. One step is of no value without the others. A 'vintage' actress, Marlene Dietrich said it perfectly. "Once a woman has forgiven a man, she must not reheat his sins for breakfast." Of course this applies to anyone forgiving anyone else! An interesting thing about forgiveness is that if you choose not to forgive someone for whatever reason, it is you who suffers. Harboring feelings of animosity or bitterness depletes your own energy. Allowing resentments to build is like intentionally infusing yourself with tainted blood. It's pure poison.

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