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Kimkins Articles

 

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Sick of failing at every diet you try? Self-sabotage getting you down? Are you lying to yourself about failure? Read on.

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kimkins
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kimmer
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low carb
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obesity
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motivation
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Low carb diet indicates a diet with very low or almost no intake of carbohydrates. Such as cutting down on hi carb foods like bread, rice and pasta and eating more of proteins and fats like fish, meat, cheese, milk etc. A person following a low carb diet plan can actually eat a lot of meat, fish, milk and cheese yet can lose or keep a constant weight. Hence a Low carb diet as sometimes regarded as a luxurious diet.

Self-sabotage affects every dieter at least once. But why? What's the force behind making poor choices? Kimmer lost 198 lbs in 1 year, developed her own Kimkins diet and shares her insight as to why we do this to ourselves.

Low carb diet is also known as ketogenic diet. The biological effect that low carb diet brings about is known as Ketosis. The body adapts with the new food plan, so there is a change in metabolism. The stored fat in the body and as well as the dietary fat is used for keeping human body active. It is during this process that ketones are produced as by-product inside the body. This change takes place when the body receives no carbs from the diet.

A very personal account of a Kimkins Diet success story and how she grasped control over food.

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diet
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weight loss
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motivation
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kimkins
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kimmer
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low carb

 
 
 

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