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You've heard it many times-laughter is the best medicine. And people all over the world are experiencing the healing effects of laughter through laughter yoga, the brainchild of Dr. Madan Kataria from Mumbai. Just what exactly is laughter yoga and what are its benefits? We all know that Santa is famous for his hearty 'ho ho ho' greeting and laughter. However most people have no idea why he does this. In this article a magic secret of Christmas is revealed. The healing benefits you will discover which are today scientifically proven are truly transformational. Read on and enjoy! Laughter has proven to be a very healing experience. Some people with serious illnesses have successfully laughed themselves back to health. When you laugh, there is an actual chemical release in your body that helps you relax, release stress, and feel good. On the contrary, when you take things too seriously, your body constricts; therefore, you are likely to feel stressed and create dis-ease. Research scientists have spent considerable time investigating the effects of laughter. They have found that laughter can help patients recover from illnesses because it tends to lower blood pressure, reduces stress hormone levels, and recharges the body's immune system. Laughter is also known to release the body's natural painkilling substances to provide an overall feeling of well-being. This is a result of stimulating blood flow and aiding the heart. This article discusses the value of these dynamics in our lives as a reminder to laugh and play in a spirit of fun and joy. A managed care consultant dies and goes to Heaven. Frankly, he can't believe his good fortune in being there, given the life he has led. But St. Peter checks the records and says, "There's no mistake, you're supposed to be here. See, it says right here that you are scheduled for Heaven... and you're authorized for three days." Everyone has some kind of stress in their life every day. It can be personal stress or from world events. Laughter is a powerful tool in helping to cope with stress. We need to laugh to help get our stress under control before it causes serious health problems. "Laughter is the best medicine" -- who doesn't know this popular adage? Laughter is not a cure for cancer or other degenerative diseases, but doctors and the medical professionals found that it increases treatment receptiveness in patients. Scientists researching about psychoneuroimmunology are discovering that there is a crucial connection between a person's mind and body. This is particularly manifested by the body's ability to heal through mental stimulation. Laughter is the best medicine. We’ve heard this expression so many times. Now, we do know for sure the truth underlying this adage, for science has proved it beyond any further doubt. Laughter can destress and heal like nothing else can. When researchers monitored the human physiology under the effects of laughter, it became apparent that it also exercised the body albeit in a mild, but in a totally positive manner.
Laughter and a sense of humor are the keys to living a fulfilling life! So remember to allow yourself at least one gut wrenching, tear jerking belly laugh each day! You go right ahead! Laugh and cackle to the point of losing your breath! Laughter has enormous amounts of health benefits ranging from affecting diabetes to lowering risks of heart attacks and everything in between! You can be healed and there are "Eight Healing Delivery Vehicles" God will use to do it for you. One of these ways requires no faith on the part of the one being healed. This is healing by the anointing.
The other seven requires one of more acts of faith on the part of the one being healed and/or the one ministering the healing. Of these two, faith is by far the most dependable. The entire context of Acts 3 and 4 is the healing of the lame man at the Temple Gate. This is the occasion of Peter's declaration that his level of power or holiness had nothing to do with it.
His actions, however, demonstrated that using Jesus' name for healing had everything to do with the healing of this helpless man. Thank God that our level of power or holiness has nothing to do with our ability to get our selves or our loved ones healed. Take the case of Peter.
In Acts 3, he used the name of Jesus to get the man lying at the Temple Gate healed. In so doing, he declared that his (Peter's) level of power or holiness had nothing to do with the healing of this helpless man. Remember the nursery rhyme - 'The more we get together - the happier we are?' It would appear that society is moving in the opposite direction. A recent study found that people spent 34 per cent of their spare time by themselves. Time spent with family and friends dropped 58 per cent. We live in a stressful world! From the time you go out from your house to the time you arrive in your office, it is certain that you will encounter at least one incident that would stress you out. Remember - this is just in the morning. Can you imagine how much stress you would end up getting the whole day? What about in the course of a whole month or even an entire year? What can you do about it? Here's one very easy and free remedy - Laugh! What were the last jokes that made you roll around on the floor because you were laughing so hard? Did it involve a doctor, a priest, and a lawyer? Was it on a TV show, or part of a stand-up comedy routine, or part of a recent lecture? In any event, do you remember how it made you feel? Laughing has tremendous power. Not only can it make you feel joyous and put others at ease but did you know that it can also heal? Laughter is the best medicine. Funny videos can help restore your ability to smile and laugh. Did something odd and dreadful happened to day to make you sad? Look at the brighter side of things and smile. You will find the burdens lighter. Laugh and the whole world will laugh with you. Building a positive focus in your life - which includes a regular dose of laughter - can play a key role in supporting the body's ability to cure illnesses through its own healing system.
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