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  • Proper Techinque 101 - Building Perfect Muscle - PROPER TECHNIQUE 101-Building Perfect Muscle Proper technique is almost as important as eating when it comes to packing on muscle.
  • Should Bodybuilders Take Vitamins? - Absolutely! Bodybuilders need supplements more than the average person because we put such a heavy burden on our bodies daily. Also, we may tend to drift into anabolics (both legal and illegal) that carry some pretty heavy side effects.
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