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"Lg Sciences" Articles
 

  • Proper Techinque 101 - Building Perfect Muscle - PROPER TECHNIQUE 101-Building Perfect Muscle Proper technique is almost as important as eating when it comes to packing on muscle. You see it all the time, the dude, in the gym screaming at the top of his lungs, back arched and compensating with his whole body, just to look like he is lifting more weight. Common offenders flock to the bench press and bicep curls to look good in the gym.
  • Should Bodybuilders Take Vitamins? - Absolutely! Bodybuilders need supplements more than the average person because we put such a heavy burden on our bodies daily. Also, we may tend to drift into anabolics (both legal and illegal) that carry some pretty heavy side effects. So, what is a good vitamin regimen for the average bodybuilder? I am about to give you what I think is the best supplements that a bodybuilder can take in order of importance.
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