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Five Ways To Keep Your Business From Taking Over Your Life - You'll work twice as hard for yourself as you'll ever work for someone else. Building your business takes time, dedication, and a drive to succeed. A Little Self-Care Goes a Long Way - Spring is a great time to focus on well being and self-care. What have you done for yourself over the winter? (Besides loving every minute of those comfort foods!) Well being means supporting yourself physically, mentally, emotionally and spiritually. It's time to release old energy and make space for new ideas. Spring is about rebirth. Are you ready to give a little time to yourself to create new awareness and balance in your life? Your day is busy. You have a family to take care of, your job seems to need you 24/7, you have a house that needs your attention, not to mention after-school activities and errands. It doesn't seem like there is time for anything extra! Let's work on creating a few well deserved minutes for you! It doesn't take much to get going...small steps! Why Great Leadership Skills Training Begins With Personal Leadership Skills First - If you want to be an effective leader, then you must exercise great personal leadership skills first. Since I use photography to more effectively communicate concepts in my leadership skills training speaking programs, let me give you a photography analogy... If you asked me what accessory I value beyond all others, what do you think I would say? It's not going to be a flashgun, a certain type of film, or spare batteries. Working Mother or Martyr? - A whopping number of women are working full time jobs and raising families. We are professionals, employees, entrepreneurs, mothers, wives, sisters, daughters and friends. Some of us even do our best to be everything to everyone, but at what cost? We working moms must start to pay attention to the quality of our lives. My question is; are you making anytime for YOU or have you become a martyr? You can spot martyr behavior by asking yourself, if you ever display or exaggerate your discomfort or distress to obtain sympathy or admiration. If you do, chances are you are behaving like a martyr. It's been my observation that we sometimes allow ourselves to get stuck in Energizer Bunny mode and just keep going and going and ... Is Your Business Killing You? Here's Hope! - There's never been a better time to be alive! Technological advances have leveled the playing field and allow all of us to pursue the ultimate dream: owning our own business. Consider these facts from How to Make Big Money in Your Own Small Business by Jeffrey Fox: - Small business today represents 99% of all employers in America - Small business today generates 80% of all new jobs annually - Two-thirds of the top 5% of taxpayers are small business owners averaging $400,000 of income per year. That's a lot of money! For most, however, the dream becomes a nightmare. According to the Wall Street JournalÂ® there were 572,900 small business births in 2004 and 554,800 deaths, a business mortality rate of 97%. Do the Potter... - It seems like inspiration is everywhere when you look for it. Consider my latest source of joy, Harry Potter. I haven't even seen the new movie, only the previews, and was moved to tears. My Beagle Wants More Life Balance! - Inspiration to write always strikes me at the most unique times. I never come up with articles during the time that I've set aside for creative writing. It's during the moments when I am quiet and fully enjoying myself that topics leap out to me. This happened figuratively and literally this morning. Is Balance Between Work and Life Eluding You? - If you are like most of us, finding balance among all the demands of life acan be very challenging. The good news is that it is indeed possible, once we understand the process of finding balance. Work-life balance is about finding the critical balance point between work and personal commitments. This process looks different for each person, and it looks different at the various stages of life. The effects of imbalance are well-documented: frustration, anxiety, depression, stress, overwhelm, illness brought on by lack of self-care and more. When out of balance, one is also more likely to use substances to compensate... more food, more sugar, more alcohol, or more prescription drugs. Juggling the Demands... - Juggling the Demands of Your Life. Finding the balance between work and for play isn't easy at times. We live in a 24/7/365 society nowadays. We live in a world where anyone, at almost any time, can get a hold of us. Think cell phones, emails and pagersâ€¦ Not to mention the fact that information is coming at us from everywhere. Newspapers, TV, radio, websites, PDAs, faxes, e-newslettersâ€¦the list could go on and on. Finding the time to work on your relationships with others, at home or at work, is an integral part of whether life seems manageable, enjoyable and balanced. But many of us feel so fragmented and overwhelmed because we aren't achieving that sense of balance. Like most people, we never seem to have enough hours in the day to get everything done. One Less Meeting Gets You Home In Time For Dinner - Excerpted from The Truth about Getting Your Point Across... and Nothing But the Truth A client of mine absolutely loved to have meetings. Regardless of the topic, if there was some reason for at least two people to have any kind of interaction a meeting got called. Not only were there a lot of meetings but there would almost always be superfluous bodies taking up space in the meeting that had no real reason to be there other than to be "informed." Now, if decisions got made and things got done I would have had more tolerance for the meeting mania. But more often than not little got done at these meetings other than to schedule more meetings. It was madness, I say! As a senior manager, I could have spent every working hour of every day in meetings. 10 Hot Tips On How To Cope With The Prospect Of Redundancy - It used to be the case that people could get a job and expect to stay there for as long as they wished. That is no longer the case and we should realistically anticipate 3 or 4 job changes in our working lives. When we are faced with redundancy, we often feel as though we are out of control. Something is happening to us that we don't want and we feel hurt, sad, anxious and resistant to that change.No matter what our thoughts about it are, we have to deal with it. I often speak to people who are faced with this issue .What makes it much worse is when people feel that they have given their work and I quote "their all" ,"the best years of their lives". Work Life Balance And Burnout - One of the serious risks of a sever poor work life balance routine is the risk of burnout, burnout is something that can be experienced without relation to work life management, and is also related to the work load and working environment stress. There is no doubt that better work life harmony will decrease the chances of a burnout and will provide a mental safety net for anyone juggling between a demanding job and a family life. Most of the adults in our world are expected to have a family and maintain a regular family life, with the proper time invested in quality time with the children and some time with the significant other to support a healthy family life, adults are also expected to work and contribute to the financial status of the family, maintaining a career and working in a business on a daily basis. Remembering Why We Decided To Work At Home - For those of us who work from our homes, it is just as easy to become a workaholic and neglect our relationships as it is for those who commute and work in a cubicle all day. Although there isn't someone standing over us all day, we often push ourselves harder because we know we only earn in relation to what we put out. However, while focusing on our career is necessary, it is also important to devote quality time to our relationships with our spouses, children, and friends. Our families are often the reasons we have chosen to work at home in the first place. Marriage Counseling-Make Time for Your Relationship by Avoiding Urgency Addiction - Lori Zimmermann of Santa Barbara, California, worked for a large international retail organization for eight years. She entered corporate America with the intent to stay and make a career. But after eight years, she called it quits and started freelancing to have more control over her work hours and her life. Marriage Counseling -- Are You a Workaholic? - Justin, a thirty-five year old executive at a high-pressure investment firm works 60-70 hours per week. Financial Balance: Reducing Unnecessary Spending - If Americans were polled about their personal concerns, at the top of the list would be finances. Finances are important in our lives, from the national budget to the family budget, and when our finances are unbalanced, it can lead to serious trouble. Not only are bad finances linked to a significant number of failed marriages, but our personal financial history becomes public record when we apply for a job or credit. Living month-to-month or buried in debt is hard, but many people don't have to live that way. Simply reducing unnecessary spending will help to balance the budget at home and free up money for paying off debts. Implement one or more of the following helpful suggestions to aid in balancing the home budget, and breath a little easier. Improve Your Productivity With Healthy Living - Living a healthy lifestyle will not only make us feel better physically and mentally, but it can also greatly improve our productivity at home and work as well. Many people think they lack the time (or money) that it takes to lead a healthy lifestyle, but the fact is that it is far easier than one might think. Balance Your Holidays and Business - When you've been working long and hard at your home business for a while, you might feel like you've earned yourself a little break. There are home business owners out there who haven't taken a real holiday since they started their business -- including some who started their business as long as five years ago! After all, how can you ever just desert your business and your customers and go bronze yourself on the beach? How can you avoid being on call 24/7 throughout your holiday? Well, everyone deserves some time to themselves at least once a year, if they want to keep being productive and avoid stress. Here's what to do. Women Entrepreneurs Prove It's Not Just A Man's World - I had the honor of speaking this week at a women's business association luncheon on the topic of entrepreneurship. When I mentioned to my wife the day before that I was speaking to group of women entrepreneurs she asked, "Why on earth would they ask you to speak? The Benefits Of A Flexible Attitude - Life is full of challenges, and many times we have to stop what we are doing to completely switch gears. Having the ability to be versatile, and developing a flexible attitude will go a long way in adjusting to the ebbs and tides that life will inevitably bring.

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