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"Mental" Articles
 

  • Is your Personality Making You Sick? - If you’re Impulsive... Check out that Stomach Ache You might expect impulsive people to be at risk from accidents but, in fact, their biggest health danger is stomach ulcers. Researchers at the Finnish Institute of Occupational Health studied more than 4 000 people and found that those who had an impulsive personality were 2,4 times more at risk of developing peptic ulcers. These are triggered by high acidity in the digestive system - and it's thought that impulsive people tend to respond to stress with higher-than-normal rates of acid production. A contributing factor could be that, according to research conducted by the University of Wales, impulsiveness is associated with poorer control over eating habits.
  • Singles: A New Mental Health 'Diagnosis' of Self Blame for Single Women - One of the biggest health risks for always single women in their 30s and 40s is ....Self Blame. Research shows that women are more prone to blaming themselves while men are more likely to project blame onto others.
  • Mastering Your Mind Power: Develop PMA, A Positive Mental Attitude! - One of the major characteristics shared by nearly all of those people who are in the 95% of the population not experiencing the lives they desire is the propensity to have richly developed negative mental attitudes.
  • Hair Loss at Menopause: Less Hair On Head, More On Face - It’s perhaps one of the most distressing symptoms of menopause: thinning hair. While many assume it’s a man’s problem, some 40% of women over 50 experience hair loss. The problem can cause loss of self-esteem and self-confidence, so it’s not something to be taken lightly. The good news, though, is that if you find your hair falling out during menopause, there’s usually something you can do about it. The reasons for thinning hair There are several causes for hair loss at menopause, but for once, estrogen’s not to blame. This time it’s testosterone, an important hormone for women as well as men. Although the exact causes are unknown, it’s thought that as your estrogen and progesterone levels drop, you end up with a relatively higher level of testosterone, which affects your hair follicles.
  • The Truth About Mood Swings During Menopause - Menopause and mood swings go hand-in-hand for around 45% of woman, many of whom consider the emotional rollercoaster ride to be one of the most annoying symptoms of menopause. Whether you’ve been feeling depressed or anxious or you’re sad one minute and happy the next, understand that there is a reason for your unpredictable moods and there are ways to get back to your old self. The causes of mood swings: hormone imbalance While there’s no clear medical explanation for how hormones affect mood, it’s clear that they do have a profound impact on the way we feel from one day to the next and even one moment to the next. What’s known is that estrogen, testosterone, and androgen stimulate the nervous system, while cortisol and progesterone have a depressant effect.
  • Having Trouble Sleeping During Menopause? Here’s What You Can Do About It - Menopause insomnia is more common than you may think. While it’s frustrating in and of itself, it also exacerbates all the other symptoms of menopause and can be the cause of mood swings and low libido.
  • The 3 Top Tips For Menopause Relief - For women, as they get older, Menopause is a sad fact of life. It is also a really hard time for some women with a variety of uncomfortable symptoms such as hot flashes, insomnia and weight gain. Whilst menopause can not be avoided, there are some things that women can do to ensure that they receive some relief from the symptoms. For menopause relief you should: • Make sure you consume the right diet- As mentioned, one symptom of menopause is hot flashes and there are a variety of foods that may trigger these hot flashes. These can include spicy foods, alcohol and caffeine. If there is a food that triggers hot flashes for you, it is best to avoid it.
  • The Fastest and Easiest Way to Reduce or Eliminate Menopause Symptoms - Let’s face it, no woman wants to put up with symptoms of menopause.
  • Behavior Characteristics of Autism - Ten Symptoms to Identify Autism - The characteristics of Autism are not fixed. They vary from one child to another. Each autistic child is unique and his symptoms will rarely match with another autistic child. In addition, there are mild and severe forms of autism. One child might act completely normal at home and school, but have a little bit of social discomfort when interacting with people or might have some extreme preference. This is a mild form of autism. On the severe side you might find children who have no communication skills at all. They are completely unable to interact in social settings. In order to find out if a child has Autism, it takes a lot of medical tests and visits to lots medical professionals. However, you can go through the list below and determine if your child has any of the mentioned symptoms.
  • Cardiovascular Disease: Take Care of your Heart - Disease which involves the heart or blood vessels and has an impact over cardiovascular system of body is termed as cardiovascular disease. This includes coronary heart disease i.e. heart attack, high blood pressure, rheumatic heart disease, heart failure and peripheral artery disease. These diseases are the result of a number of factors including poor lifestyle habits. Symptoms: Symptoms of cardiovascular disease differ according to forms of disease. But there are some common symptoms that may require you to get checked for the disease. Patients with this disease feel pain in chest, discomfort in arms, shortness of breath, becoming pale and getting fainting sessions. Women commonly face problems like shortness of breath, nausea, pain in back and jaw and vomiting.
  • How To Keep Your Brain Firing On All Cylinders Whatever Your Age - To many of us the thought of becoming mentally incompetent is more frightening than the thought of physical disease. In fact, in an extensive 2005 survey, 7 out of every 10 adults when asked what they feared most about ageing cited “losing their memory”. The idea of losing your memory, your ability to reason coherently and to express your feelings and emotions and even the sense of who you are is terrifying.
  • Hindi Cinema - Hailing as the leading industry in the world, Indian cinema is a multi-crore industry churning approximately around 700-900 movies per year. And yes there is a ready audience to swallow in whatever the industry dishes out. The Indian audience love movies that have a mix of most of the genres like drama, music, action, adventure, tragedy..... all mixed into one. This is what they call paisa vasool in Hindi parlance meaning complete value for money.
  • Law Of Attraction Masters Know This Secret - Have you tried to use the Law of Attraction to create a life that is filled with your desires only to become frustrated or even angry with your lack of results? If the answer is yes then you are reading the correct article for you.
  • Flooding And Cognitive Behavior Therapy - One simple form of exposure treatment is that of flooding, where the person is immersed in the fear reflex until the fear itself fades away. The key is keeping the patients in the feared situation long enough that they can see that none of the dreaded consequences they fear actually come to pass. This type of treatment is very intense and cannot be handled by all phobics. Flooding should only be conducted by a trained therapist to counteract any reaction the patient cannot handle.
  • A Look At What Can Cause Phobia - The answer isn't as easy as you might think. Fear is an emotion which develops out of uncertainty. And uncertainty itself is, basically, the perceived inability to control. Put this way it appears very simple - fear is not real, fear is just a perception. If only we could convince ourselves of that! Much is still unknown about what causes phobias. However, there may be a strong correlation between your phobias and the phobias of your parents. Children may learn phobias by observing a family member's phobic reaction to an object or a situation.
  • Deep Breathing Relaxation and Guided Imagery For Phobias - Deep breathing is a simple, but very effective, method of relaxation. It is a core component of everything from the "take ten deep breaths" approach to calming someone down, right through to yoga relaxation and Zen meditation. It works well in conjunction with other relaxation techniques such as Progressive Muscular Relaxation, relaxation imagery and meditation to reduce stress.
  • Arm Yourself With Tools To Overcome Phobias - You can also arm yourself with as much information as you possibly can. One person's account of dealing with their own fear of spiders involved an in-depth investigation of the spider as a creation of nature. He looked at pictures, studied their webs and learned to look at them through different eyes.
  • 1 Simple Trick To Getting Results With Affirmations - Affirmware Discovers The Secret - Affirmware dicover the secret to making affirmations produce results time and time again! As far back as 1998 Affirmware have been guiding people in their personal development. Jeff Staniforth is a man with over 15 years experience with self growth and his has packed all his expertise into an a product called Affirmware Sculptor 3. Affirmware centers around the use of affirmations and their power and ability to program the mind for success. The effectiveness of affirmations is well documented and they do produce results when they are used correctly. Although Affirmware states that it is an advanced piece of software the look is a far from sophisticated!
  • Can Your Closet Go Green? - Finding eco-friendly alternatives for your home is an important step towards helping our environment thrive. The greatest impact can be made if we each do our part. You may not have the money to make your house completely eco-friendly, but small steps can help you to lower your bills and save energy. You can even boost your health! One easy and inexpensive place to start is your lightbulbs. Incandescent light bulbs use a lot of energy and put out a lot of heat. In fact, they are so inefficient that Congress actually plans on banning them within the next few years, saving Americans billions of dollars in energy costs over the next decade. Incandescent bulbs can be a real fire hazard as well.
  • The Secret To Making Affirmations Work Is In Affirmware - Affirmations for the New Century Come In The Form Of Affirmware! As far back as 1998 Affirmware have been guiding people in their personal development. Jeff Staniforth is a man with over 15 years experience with self growth and his has packed all his expertise into an a product called Affirmware Sculptor 3.
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