Tennis Elbow Treatment Articles

 

Displaying Results for Tennis Elbow Treatment (0-10 of 14783)

Tennis elbow is an inflammation of the outside of the elbow, technically named lateral epicondylitis. This elbow pain is due to tendonitis and periostitis (inflammation of the outer layer of the bone) where the tendon for the common wrist extensor muscles attaches to the humerus. This results in pain with any activity involving the contraction or moderate stretching of the wrist extensor muscles.

This article describes the causes and symptoms of Tennis Elbow to help you reduce the risk of this common sports injury. With proper sports therapy, medical aids and improved sports equipment, you can alleviate this painful condition.

Spot magnet as the name says is very small in size with 5ml in diameter and 1ml in thickness and are especially designed to be used therapeutically almost anywhere on the body. Their unique advantage of being small size these magnets can easily be used on all parts of the body, discreetly and with no physical discomfort.

Hitting, as contrasted to swinging, is when the player accelerates the clubhead by PUSHING ON THE SIDE OF THE GOLF CLUB. Technically, this is called a "radial acceleration" of the club meaning the right elbow and right wrist are pressing against the side of the club (radius) to achieve club head speed. This is hitting like with a hockey stick or tennis racket.

At the root of Tennis elbow, or "lateral epicondylitis" is the same culprit responsible, as is in most cases of tendonitis, and that is worn out tendons. The repetitive stress placed on elbow tendons doing the same strained elbow motion over and over, results in micro tears on the tendons that attach the forearm muscles to the arm bone connecting at the elbow joint. The result from such wear is agonizingly and quite constant pain.

The guideline for age of a person and the racket size that is used is very important. You should make sure that the racket is appropriate for the person. You want to make sure that the person is comfortable with the racket that they choose.

Choosing a Tennis Racquet that's the right head size and string for your skill level can boost your performance on the court and help prevent tennis injuries. If you've already experienced a condition like Tennis Elbow, you can help alleviate your symptoms by choosing the right tennis racquet.

Bursitis is a painful condition that is caused by the swelling of bursa. Bursa acts as a cushion among bones, tendons and muscles near the joints. Areas commonly include the shoulders, elbows or hips. In certain instances, bursitis may occur in areas surrounding the knee, heel and the base of the big toe. Bursitis is more common in people who are overweight, elderly or diabetic. Bursitis can also develop in younger and/or healthy people without an apparent reason.

Having the perfect tennis racket is going to be the key in your game. You do not have to have the most expensive racket, but you do need to have one that fits your body and the way you play the best.
Article Tags: tennis racket, sport, tennis

Many tennis players will not take a good look at the importance of their grip on the tennis racket. The expert will recommend that you restring your racket several times each year.
Article Tags: tennis racket, sport, tennis

[1][2][3][4][5][6][7][8][9][10][11]
 

Excellent, Larry. Thank you for taking the new article directory technology and making it work to the max. I encourage everyone to keep contributing and contributing regularly. I can attest to the fact that this site is already a strong directory in a field of many. Kudos to Larry!

Matthew C. Keegan
The Article Writer

I find it a delight to use both as an author and a publisher. It is full of nice little surprises that make the whole process of writing, reading and publishing articles a complete delight. This is one that comes out tops and beats the rest hands down.

Eric Garner
Managing Director
ManageTrainLearn

 
I did a Google search and came across your site. It was exactly what I was looking for and was elated to find such a broad range of articles. As I am launching a free magazine in a small town in Florida, I wanted to be as resourceful as possible while still being able to provide some content that is interesting and well written. Your site has all the variables in the mix. Excellent Site hitting all the notes in the scale sort of speak.

Mo Montana
Florida, USA

 

My name is Raven and I run LendingPot. I was just browsing around online, and I stumbled upon your Site. Personally, I liked what I saw there and would like to add your website to my links page as I feel it will be very useful to my visitors.

I have seen many article directories and I must say ArticleSphere.com is the Best by far.

It is evident from the wealth of informative and quality articles published on ArticleSphere.com that this is the Number One place for authors and writers to publish their works to gain greater exposure and to position themselves as experts in their respective fields, as well as for publishers to research and reprint quality articles on their websites, blogs, ezines and magazines.

Thanks for putting up such a professional, quality and useful Site.

Raven Smith
Sacramento, California, USA

Article Topics

Copyright © 2005 - by Larry Lim, Singapore - Article Search Engine Directory at ArticleSphere.com™
All Rights Reserved Worldwide. All Trademarks and Servicemarks are the property of the respective owners.

ArabicBulgarianCatalanChinese (Simplified)Chinese (Traditional)CzechDanishDutchEnglishEstonianFinnishFrenchGermanGreekHaitian CreoleHebrewHindiHungarianIndonesianItalianJapaneseKoreanLatvianLithuanianNorwegianPersianPolishPortugueseRomanianRussianSlovakSlovenianSpanishSwedishThaiTurkishUkranianVietnamese