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"Thirst" Articles
 

Displaying Results for Thirst (0-2 of 2)
  • Avoid the Dangers of Dehydration with Healthy Drinking Habits - Deyhdration is often not considered a serious medical condition, except in reference to lesser-developed Third World nations. Yet an estimated 500 children in the United States die annually from dehydration, and over 50,000 are hospitalized due to dehydration in combination with other diseases. While children are more susceptible to dehydration than adults when exercising in the heat, kids can become dehydrated throughout the year at a variety of activity levels. Therefore children (and adults) should take actions to stay properly hydrated throughout the day to maintain proper health and well-being. Many experts recommend 8 or more servings (8-10 oz. each) of water for adults, however these guidelines are applicable to children as well.
  • Are you Chronically Dehydrated? - For many of us, when we hear the term dehydration, we immediately think of a man staggering in the desert, or an athlete having just finished a gruelling event. We are correct in a sense, however these are both examples of acute dehydration. You may be surprised to learn there is a far more widespread form - chronic dehydration - that we should all be concerned with. So how do you know if you are chronically dehydrated? Again, many people have the belief that when they require fluids they will feel thirsty. Not so. By the time the mouth is dry and you feel thirsty, the body is well and truly dehydrated. You may also be surprised to know that a dry mouth is a sign of acute dehydration. You have gone beyond chronically dehydrated by that point.
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