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Taking Off Our Masks - Rediscover 'WHO' You Are - Halloween - a creative time to dress up and be something different. It's a great way to discover your fun and playful side. What if you cold be WHO you wanted to be NOW? We all feel like we have to act a certain way throughout our lives, responsible, accountable. "Who" are we really? When you let out your playful side, what does it feel like? Our true selves are created at a very young age. When we are 10, we embrace the core of "who" we are. As we progress through life we create facades to our "who". Some Thoughts on Using a Professionals Keynote Speaker at Your Next Corporate Event - If you are given the task of planning your next corporate event then there are a few key decisions that you have to shoulder. Ask and You Shall Receive - A Look at the Law of Attraction - In a nutshell, the Law of Attraction is 'ask and you shall receive'. Well, that's often easier said than done. Applying the Law of Attraction can bring you your wishes and dreams, such as prosperity, good health and happiness. Practice Positive Self Talk and Affirmations - Practicing self talk means giving purpose to your positive reinforcement, motivation and recognition. This is the same talk you would give a friend so be kind and give it to yourself. Congratulate yourself when you have a success and remember all your abilities, accomplishments, strengths and skills. I suggest you make yourself an accomplishment board or journal and record all your successes - both small and large. Review your progress periodically and acknowledge where you have gone and keep an eye on where you are still going. Use your self talk as a tool for success. Make it work for you. Seven Gateways to Happiness - A Positive Psychology Method for Increased Happiness - What are the tools to get to THE ENCHANTED SELFÂ® part of ourselves? What skills do we need in order to find happiness that is unique and sustainable for each person? This paper outlines the positive psychology methods that you need to employ to enter each of the "Seven Gateways to Happiness." First Gateway: Honoring what is Right about Ourselves Rather Than What is Wrong As women, we're all experts in identifying what is wrong with ourselves. Are We Willing to Change Our Thoughts to Become Happy? - Now this is a question that we have all pondered at one time or another in our life. Are we willing to look at ourselves and determine if we need a change? Losing Weight without Dieting: A Step By Step Guide for Female Survivors of Abuse - How much would you love to be able to eat the foods you love without fear or guilt and never, ever, ever, ever have to worry about dieting again? You can. I'm sure by now you already know that dieting has failed you. That's because your excess weight is not due to lack of self control or laziness. It's just a symptom of another problem which is rooted in your emotions and diets fail to address your feelings. If you are overeating because you're seeking out food for comfort, then you are not alone. Many women who have histories of abuse have found comfort in food. On Deserving - I've spent the last two years working on my personal development. In this process, the one thing that has always proven difficult was the idea that I deserved good things, that I deserved the things that I desired. I know that this is a problem for many people. I finally decided to sit down and get introspective about this. Why Doesn't Everyone Succeed? - Nearly a hundred years ago, Orison Swett Marden wrote the following: "Success is every human being's normal condition; he was made for success; he is a success machine, and to be a failure is to pervert the intention of His Creator. Feel Good! - What does it mean to feel good? Well, that's going to be different for everyone, but many people describe it as a contentment, joy, peace, or happiness. Most of us prefer to feel good than the alternative. How can we feel good with everything that's going on in our world, and in our lives? What you focus on expands. If you watch the news, read the papers, focus on what's not working in your life, you may be bombarded with negative thoughts and feelings. What if you watched and read less of that stuff. What if you focused on the 80% that is working in your life instead of what you don't think is working? How To Get Rid Of Negative Thinking - I grew up in a family that wore their negativity like a proud shield. I remember my beloved grandmother and her friends almost boosting about how bad life was as if it was a contest, who had the most aches and pains or the worst finances or problems with their children. Directing Your Thoughts - Know that once you put your mind to anything - It Is Possible! This does require actually Visualizing, Focusing and Applying (ones self) on whatever you truly desire. (Otherwise, you truly don't want it or are not willing to stay focused and apply yourself). Even though you can bring about the riches you want in your life from this formless thinking substance (which runs throughout our universe), it is not always going to happen right away. This takes practice and patience with ones self, but can be accomplished by forming a clear mental image in your minds eye and holding it with unwavering faith that it will come to fruition. Are You a Statue or a Pigeon? - Perhaps you've received emails where the sender has a personal signature, maybe even complete with a quote of some kind. There are a lot of people who like to put a quote, phrase, or something similar to that under their name when they send out an email. How Successful People Think - Successful people think successful thoughts. They know that entertaining thoughts of failure and defeat is a waste of time. Successful people think of future possibilities, not of past set backs. Now, plenty of people think that it's easy for successful people to be positive and think thoughts of success, because they are successful. But the reason successful people are successful is because they carry thoughts of success. I recently read part of an interesting interview with actor Jim Carrey. Thoughts about Negative Thoughts - In my article, "Thoughts about Thoughts," I shared some of my experience with watching my thoughts over the past twenty years. As I began to take more responsibility for what I was thinking, I noticed that my life was gradually shifting even more to the positive. But some questions began to form in my mind and they bothered me. What is thought energy? How does it travel? Are there consequences involved with the negative thoughts? Where does this energy go? Does it have any effect on others? Can this energy be cleaned up? How do we do that? Present Reality Is Manifestation Of Past Thoughts - You know that your thoughts create your reality. But if you are trying to find out how all your thoughts today are creating your reality today, you are making a mistake. Some of the things that happen today are created by the thoughts you think today, but there are many more things you experience today that are the result of the thoughts you've been thinking many days ago. Depending on what those things are, some of them take varying amounts of time to manifest into present reality. Thoughts take time to manifest into the physical world. What you see with your physical eyes is yourself at various moments of your past. Present reality allows you to look at yourself so that you can create the next version of yourself. Overcoming Negative Habits and Programming - Remember WYTIWYG! - Go to any bookstore in the United States and you'll find rows and rows of self-help books dedicated to overcoming negative habits and programming. How is Irritable Bowel Syndrome (IBS) Diagnosed? - IBS is generally diagnosed on the basis of a complete medical history that includes a careful description of symptoms and a physical examination. There is no specific test for IBS, although diagnostic tests may be performed to rule out other diseases. These tests may include stool sample testing, blood tests, and x rays. It Really Is Up To You - Few people realize that every day they determine their own successes and their own failures. These successes and failures are a direct result of what they choose to think about. You can choose to think weak, defeatist thoughts, or, you can choose to think thoughts of greatness and success! It really is up to you! It is remarkable that so many people take so little responsibility for their lives. Change The Picture - Very few people realize that the clear picture that they carry of themselves in their own mind is a real and true image of who they really are. I'm not talking about what you say to other people when you tell them how great things are going. I'm not talking about making a casual positive statement about yourself and your life. I'm talking about the true picture that you have of yourself. You may have positive affirmations that you repeat to yourself on a regular basis. Those may indeed be a very helpful method in effecting change in your life. But, simply writing down your desires, vision and goals and reviewing them or repeating them will not automatically make it happen.

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